Isincoko malunga umoya nokubaluleka kwawo

Ngoxa sihamba epakini okanye sihamba ngebhayisekile kwiindlela eziluhlaza, siyayiva indlela umoya omtsha ozalisa ngayo imiphunga yethu kwaye usenza sizive sisempilweni. Umoya yenye yezinto ezibalulekileyo ebomini kwaye ubaluleke kakhulu ekugcineni impilo yethu. Kwesi sincoko, ndiza kuphonononga ukubaluleka komoya kunye nefuthe onalo kuthi kunye nokusingqongileyo.

Inkalo yokuqala esiza kuyiqwalasela kukubaluleka komoya kumzimba womntu. Umoya ubalulekile ekulondolozeni ubomi kuba usinika ioksijini esiyidingayo ukuze sisebenze kakuhle. Ngokuphefumla, ioksijini idluliselwa egazini kwaye isiwe kuwo onke amalungu omzimba. Ixhasa imisebenzi yeselula, imetabolism kunye nokukhula kwaye inceda ukuphelisa inkunkuma ngokuphefumla. Ngaloo ndlela, umoya ococekileyo nosempilweni ubalulekile ukugcina umzimba usempilweni.

Ukongeza kokubaluleka komoya kwimpilo yethu, ikwadlala indima ebalulekileyo kwindalo esingqongileyo. Umoya ococekileyo uxhasa izinto eziphilayo ezahlukeneyo kwaye ubalulekile ukuze izityalo nezilwanyana ziphile. Kwangaxeshanye, ungcoliseko lomoya lunokuchaphazela kakhulu i-ikhosistim kunye nempilo yezilwanyana, kunye nomhlaba kunye nomgangatho wamanzi. Ngoko ke, kubalulekile ukukhusela nokugcina umoya ococekileyo ukukhusela okusingqongileyo.

Enye inkalo ebalulekileyo inxulumene nefuthe lemisebenzi yabantu kumgangatho womoya. Ukukhutshwa kweegesi kunye neengqungquthela ezivela kwimithombo efana nezoshishino, ezothutho kunye nezolimo zinokuchaphazela kakubi umgangatho womoya kwaye zikhokelela kwiingxaki zempilo ezifana ne-asthma kunye nezinye iimeko zokuphefumla. Ngoko ke, kubalulekile ukuba siqaphele impembelelo esinayo kwaye sithathe amanyathelo okunciphisa ukukhutshwa kongcoliseko.

Umoya kunye nempilo yethu
Umgangatho womoya esiwuphefumlayo unempembelelo enkulu kwimpilo yethu. Iqulethe amasuntswana ahlukeneyo, kuquka ukungcola, okunokukhokelela kwizifo zokuphefumla kunye ne-cardiovascular. Yiyo loo nto kubalulekile ukuba siqinisekise ukuba umoya esiwuphefumlayo ucocekile kwaye sizame ukuphepha iindawo ezinongcoliseko olukhulu. Ukongeza, umoya omtsha unokuba nefuthe elihle kwimeko yethu yengqondo, ukunceda ukunciphisa uxinzelelo kunye nokuxhalaba.

Umoya kunye nokusingqongileyo
Umgangatho womoya nawo ubalulekile kwimpilo yokusingqongileyo. Izinto ezingcolisa umoya zingonakalisa izityalo nomhlaba kwaye zibe nempembelelo embi kwizilwanyana. Ukongezelela, ukungcoliswa komoya kunokukhokelela ekutshintsheni kwemozulu kunye nokufudumala kwehlabathi, okunokuthi kube nefuthe elibi kwiplanethi yethu kunye nobomi obuxhasayo.

Ukubaluleka komoya kumzimba womntu
Umoya ubalulekile kumzimba womntu kuba ubonelela ngeoksijini eyimfuneko ekusebenzeni ngokufanelekileyo kwamalungu kunye neenkqubo zomzimba. Ioksijini ibandakanyeka kwiinkqubo ze-metabolic emzimbeni kwaye inceda ukuvelisa amandla afunekayo kwimisebenzi yethu yemihla ngemihla. Yiyo loo nto kubalulekile ukuphefumla umoya omtsha kwaye sizame ukugcina imiphunga yethu isempilweni ngokwenza umthambo rhoqo kwaye sikuphephe ukutshaya.

Amanyathelo okugcina umgangatho womoya
Ukusigcina sisempilweni kwaye sikhusele okusingqongileyo, kubalulekile ukuthatha amanyathelo okugcina umgangatho womoya. Oku kuquka ukusebenzisa izithuthi zikawonke-wonke okanye iibhayisekile endaweni yeemoto zomntu, ukuphepha ukutshaya kunye neendawo ezingcoliseke kakhulu, kunye nokuxhasa imigaqo-nkqubo neenkqubo ezikhuthaza ukusetyenziswa kwamandla acocekileyo kunye nezenzo ezizinzileyo.

Ukuqukumbela, umoya ubalulekile kubomi bethu nakwimekobume. Umoya ococekileyo nosempilweni ubalulekile ekugcineni impilo yethu neentlobo ngeentlobo zezinto eziphilayo, ngelixa ungcoliseko lomoya lunokuba nefuthe elibi kwimpilo yethu nakwindalo esingqongileyo. Ngoko ke, kubalulekile ukukhusela nokugcina umoya ococekileyo ngokunciphisa ukukhutshwa kongcoliseko kunye nokukhuthaza izenzo ezizinzileyo.

intetho nesihloko "Umoya - into ebalulekileyo ebomini"

Yazisa
Umoya yintlanganisela yeegesi ezigubungela uMhlaba kwaye ngundoqo wobomi. Yinto ebalulekileyo kuzo zonke iintlobo zobomi, iyimfuneko ekuphefumleni, kwiphotosynthesis kunye nezinye iinkqubo zebhayoloji. Umoya wenziwa ikakhulu yioksijini, initrogen kunye necarbon dioxide, kodwa ikwaqulethe nezinye iigesi ezinjengeargon, neon kunye nehelium.

Ukwakhiwa komoya
Umoya wenziwa ikakhulu yioksijini (21%), initrogen (78%) kunye necarbon dioxide (0,04%). Ezinye iigesi ezibalulekileyo emoyeni ziquka i-argon (0,93%), i-neon (0,0018%), kunye ne-helium (0,0005%). Nangona isenokubonakala ingumxube nje omncinane, umoya unamawaka ezinye izinto, ezinjengomphunga wamanzi, i<em>aerosols nezinye iigesi, eziwenza ube yimfuneko ukuze ubomi buqhubeke.

Ukubaluleka komoya ebomini
Umoya uyimfuneko kubomi bazo zonke izidalwa eziseMhlabeni. Ngaphandle kweoksijini esemoyeni, abantu nezilwanyana beziya kufa kwimizuzu nje embalwa, ngelixa izityalo beziyeka ukwenza ifotosynthesising nokuvelisa ioksijini efunekayo. Ikharbon diokside esemoyeni nayo ibalulekile ebomini kuba ibalulekile kwiphotosynthesis. Ngaphezu koko, umoya unceda ukugcina ubushushu obufanelekileyo kwaye ucoce umoya ngokucoca izinto ezingcolisa umoya.

Umgangatho womoya
Umgangatho womoya ubalulekile kwimpilo yabantu, yezilwanyana kunye nezityalo. Ungcoliseko lomoya lunokuba neziphumo ezibi kwimpilo yakho, kubangele iingxaki zokuphefumla, ukungezwani komzimba kunye nezinye izigulo. Ezona zinto zingcolisa umoya zibandakanya amasuntswana othuli, iigesi eziyingozi njengesulphur dioxide kunye necarbon monoxide, kunye neekhemikhali eziyityhefu. Kwiminyaka yakutshanje, ukungcoliswa komoya kuye kwaba yingxaki ekhulayo ehlabathini lonke, yaye iinzame zokuphucula umgangatho womoya zibalulekile kwimpilo nakwintlalontle yomntu wonke.

Malunga nefuthe lomoya kwimpilo yabantu

Umoya ubalulekile kubomi bethu njengoko ungoyena mthombo wethu weoksijini. Nangona kunjalo, umgangatho womoya unokuchaphazeleka ngezinto ezahlukeneyo, ezibandakanya ungcoliseko, ukufuma okanye amaqondo obushushu agqithisileyo, anokukhokelela kwiingxaki zempilo. Kweli candelo siza kuphonononga impembelelo yomoya kwimpilo yabantu.

Umgangatho womoya kunye nezifo zokuphefumla
Umgangatho womoya unokuchaphazela ngqo impilo yemiphunga yakho kunye nenkqubo yokuphefumla. Ungcoliseko lomoya lunokukhokelela kwiimeko zokuphefumla ezifana nesifuba, ibronchitis okanye inyumoniya. Kwakhona, ukuvezwa komoya ongcolisekileyo kunokuzenza mandundu ngakumbi iimpawu zezi zifo, kwaye kwimeko yeemeko zokuphefumla ezingapheliyo, ungcoliseko lomoya lungonakalisa iimeko zempilo kwaye lukhokelela kwiingxaki ezinzulu.

Ukubaluleka komoya ococekileyo kwimpilo jikelele
Umoya ococekileyo awubalulekanga kuphela kwimpilo yemiphunga, kodwa nakwimpilo jikelele yomzimba. Umoya ongcolileyo unokukhokelela kwiingxaki zempilo ezifana nentloko, ukudinwa okanye iingxaki zentliziyo. Ngokwahlukileyo, umoya omtsha unokunceda ukuphucula impilo yonke, ukwandisa amandla kunye nokunciphisa umngcipheko wezifo.

Iingcebiso zokugcina umoya ucocekile
Kukho amanyathelo athile esinokuwathatha ukugcina umgangatho womoya kunye nokuthintela iingxaki zempilo ezinxulumene nongcoliseko lomoya. Oku kuquka ukuphepha iindawo ezinezithuthi ezininzi okanye ungcoliseko oluphezulu, ukusebenzisa izinto zokucoca umoya okanye izihluzi zomoya ekhayeni, nokukhuthaza amagunya asekuhlaleni ukuba athabathe amanyathelo okunciphisa ukungcoliswa komoya.

Ukuqukumbela
Umoya yinto ebalulekileyo ebomini kwaye kufuneka ukhuselwe kwaye ulondolozwe. Ukuphucula umgangatho womoya ngokunciphisa ukukhutshwa kwezinto ezingcolileyo kunye nokukhuthaza izenzo eziluhlaza kunokuncedisa ukugcina indawo ephilileyo necocekileyo. Kufuneka kwakhona sibe nombulelo ngale nto ibalulekileyo eyenza ukuba kubekho ubukho bethu kunye nezinye iintlobo zobomi eMhlabeni.

Ukuqamba okuchazayo malunga umoya nokubaluleka kwawo

Umoya - kubalulekile kubomi bethu

Umoya ubalulekile kubukho bethu, nangona sihlala sithatha lula. Yinto engabonakaliyo, kodwa ibaluleke kakhulu kubomi bethu bemihla ngemihla. Kuthatha nje imizuzu embalwa kungekho moya ukuze ubukho bethu busongelwa.

Inkalo ebalulekileyo yomoya kukubunjwa kwayo, equkethe i-oksijini kunye ne-nitrogen, kodwa kunye nezinye iigesi. Lo mxube ubalulekile ekusebenzeni kwemizimba yethu kwakunye nobomi bezityalo nezilwanyana ezisingqongileyo.

Ukongeza, umoya nawo udlala indima ebalulekileyo ekulawuleni ubushushu behlabathi. Utshintsho kwinqanaba le-greenhouse gases kwi-atmosfera lunokuba nempembelelo enkulu kwindalo, kwaye ukungcoliswa komoya kunokuba nemiphumo emibi kwimpilo yethu.

Ukongeza kukubaluleka komsebenzi wawo, umoya unentsingiselo eyomeleleyo yomfuziselo kwinkcubeko nakuncwadi. Umoya ococekileyo nococekileyo uhlala unxulunyaniswa nenkululeko kunye novakalelo lokudlala, kunye nomoya ongcolisekileyo onokufuthanisela kunye nesiphithiphithi.

Ukuqukumbela, umoya ngumthombo oxabisekileyo kwaye oyimfuneko kubomi bethu. Kubalulekile ukuqwalasela impembelelo esinayo kumgangatho womoya kwaye sizame ukuwukhusela kwizizukulwana ezizayo.