I-Essay ngemizwa engemihle kanye neyakhayo

Imizwa iyingxenye ebalulekile yokuhlangenwe nakho kwethu kobuntu futhi ingathonya ukuphila kwethu ngezindlela ezihlukahlukene. Ngokuvamile, imizwelo ingahlukaniswa izigaba ezimbili: imizwa engemihle kanye neyakhayo. Lezi zigaba ezimbili zehluka kakhulu ngomthelela wazo kithi nakulabo abasizungezile.

Imizwa emihle yileyo mizwa esenza sizizwe sijabule, sijabule noma sanelisekile. Lokhu kubandakanya imizwa yenjabulo, ukwaneliseka, uthando, ukubonga noma injabulo. Lapho sithola imizwa eyakhayo, imizimba yethu ikhulula amakhemikhali afana ne-endorphin ne-dopamine angasisiza sizizwe singcono futhi sinamandla. Imizwelo emihle ingathuthukisa ubudlelwano bethu futhi isisize sibhekane nokucindezeleka nezinkinga zansuku zonke.

Ngakolunye uhlangothi, imizwa engemihle yileyo mizwa esenza sizizwe singajabulisi, singajabule noma sikhungathekile. Lokhu kubandakanya imizwa yokudabuka, intukuthelo, ukukhathazeka, ukwesaba noma umuzwa wecala. Lapho sibhekana nemizwa engemihle, imizimba yethu ikhipha amakhemikhali afana ne-cortisol ne-adrenaline angasenza sizizwe sikhathele, sicindezelekile futhi sikhathazekile. Imizwa engemihle ingathinta ubudlelwano bethu, ukusebenza, kanye nempilo yethu engokwengqondo nengokomzimba.

Nokho, imizwa engemihle ingaba usizo ezimweni ezithile. Ngokwesibonelo, ukwesaba kungasisiza ukuba sigweme ingozi, futhi intukuthelo ingasishukumisela ukuba senze futhi sivikele izithakazelo zethu. Kubalulekile ukuqonda ukuthi imizwa engemihle iyingxenye yempilo yethu futhi kufanele sifunde ukuyilawula ngendlela efanele.

Ukulawula imizwelo kungaba yikhono elibalulekile lokuvikela impilo yethu engokwengqondo nengokomzimba. Indlela ephumelelayo ingase ihilele ukuqaphela imizwa engemihle, ukuyamukela, nokuthola izindlela ezifanele zokuyiveza noma ukuyinciphisa. Ngakolunye uhlangothi, ukuhlakulela imizwelo eyakhayo kungaba okubaluleke ngendlela efanayo ekulondolozeni inhlalakahle yethu engokwengqondo nengokomzimba.

Omunye umzwelo ongemuhle ongazwakala intukuthelo noma intukuthelo. Kwenzeka lapho sithukuthele noma sikhungathekile ngenxa yezizathu ezihlukahlukene, njengokungavumelani nomuntu esimthandayo noma ukungqubuzana emsebenzini. Nakuba kubonakala kunikeza amandla futhi kusisiza ukuba sizigomele, intukuthelo ngokuvamile ingaholela ezinqumweni zokuxhamazela nezenzo ezizisolayo. Kubalulekile ukufunda ukulawula lo mzwelo ngokusebenzisa izindlela ezifana nokuzindla, ukuvivinya umzimba, noma izingxoxo ezivulekile nabantu abahilelekile esimweni esibangele intukuthelo yethu.

Ngakolunye uhlangothi, imizwelo eyakhayo iletha injabulo nokwaneliseka ekuphileni kwethu. Omunye umzwelo onjalo uthando, olungasenza sizizwe sizungezwe imfudumalo nothando. Lapho sithanda othile noma sithandwa, sizizwa sijabule futhi sizethemba ngokwengeziwe. Ukubonga kuwumuzwa omuhle futhi osisiza ukuba sazise izinto ezinhle ekuphileni kwethu futhi saneliseke ngokwengeziwe ngalokho esinakho. Ngokubonga ngezinto ezincane, singakha umbono omuhle kakhudlwana ekuphileni futhi sijabulele izikhathi ezilula ezisilethela injabulo.

Ekuphetheni, imizwa engemihle kanye neyakhayo iyingxenye yempilo yethu yomuntu futhi kufanele sifunde ukuyiphatha ngendlela efanele. Ukuqonda umthelela wazo ezimpilweni zethu nakulabo abasizungezile kungabaluleka ekuthuthukiseni inhlalakahle engokwengqondo nengokwenyama.

Mayelana nemizwa emihle nemibi

Imizwelo iyingxenye ebalulekile yokuphila kwethu futhi ingasithinta ngokujulile. Zingahlukaniswa zibe izigaba ezimbili: imizwa engemihle kanye nemizwa eyakhayo. Imizwa engemihle njengentukuthelo, ukudabuka noma ukukhathazeka ngokuvamile kucatshangwa ukuthi iyingozi empilweni yethu engokwengqondo nengokomzimba. Ngakolunye uhlangothi, imizwelo eyakhayo njengenjabulo, uthando noma ukwaneliseka isenza sizizwe sijabule futhi ngokuvamile isishukumisela ukuba senze okuthile.

Imizwa engemihle ivame ukuhlotshaniswa nokucindezeleka, futhi ukucindezeleka okungapheli kungaba nemiphumela elimazayo empilweni yethu. Ucwaningo luye lwabonisa ukuthi abantu ababhekana nokucindezeleka okungapheli bavame ukubhekana nezinkinga zempilo ezifana nesifo senhliziyo, isifo sikashukela noma ukucindezeleka. Imizwa engemihle ingase futhi ithinte ubudlelwano bethu nabanye futhi iholele ekuzihlukaniseni nabanye.

Ngakolunye uhlangothi, imizwelo eyakhayo ingathuthukisa impilo nenhlalakahle yethu. Injabulo, isibonelo, inganciphisa amazinga okucindezeleka futhi ikhulise ukuzivikela kwethu. Uthando nokwaneliseka kungaba nengxenye ekuphileni okude nokunempilo. Imizwelo emihle ingasisiza futhi sibe nesimo sengqondo esiqondile ngokuphila futhi sishukumiseleke kakhudlwana ukufeza izinhloso zethu.

Kubalulekile ukuphatha imizwa yethu futhi sithole ukulingana phakathi kwemizwa engemihle kanye neyakhayo. Esikhundleni sokuzama ukugwema imizwa engemihle, kudingeka sifunde ukuyilawula futhi sikusebenzise ukuze isishukumise. Kudingeka futhi siqiniseke ukuthi sinezikhathi ezanele zenjabulo nokwaneliseka ekuphileni kwethu ukuze silondoloze ukulinganisela kwethu ngokomzwelo.

Imizwelo emihle nemibi ithonya kakhulu izimpilo zethu futhi ilolonge indlela yethu yokuphila nokucabanga. Nakuba imizwelo eyakhayo ingasilethela injabulo, ukwaneliseka, ukuzethemba nezinye izimo ezizuzisayo, imizwelo engemihle ingase ilethe ukukhungatheka, ukudabuka, ukukhathazeka, intukuthelo noma ezinye izimo ezingajabulisi. Ngokuvamile, imizwa iyingxenye yemvelo yokuphila kwethu futhi isisiza ukuba siphendule ngendlela efanele ezimweni ezihlukahlukene kanye nezisusa.

Imizwelo emihle njengenjabulo, uthando, ukwaneliseka nokuzethemba ingathuthukisa inhlalakahle yethu futhi isisize sibe nombono omuhle ngokuphila. Le mizwa ingasilethela ukwaneliseka futhi isenze sizizwe siqiniseka ngokwengeziwe ngamandla ethu. Zingasisiza sakhe ubuhlobo obuhle nabanye, sikhiqize kakhudlwana futhi sizizwe singcono ngathi. Ngokwesibonelo, injabulo ingasilethela isimo sokujabula nokuqiniseka ngekusasa, futhi uthando lungasinika umuzwa onamandla wokuxhumana nothando.

Ngakolunye uhlangothi, imizwa engemihle njengentukuthelo, ukwesaba, ukudabuka noma ukukhungatheka ingaba nomthelela omubi empilweni yethu engokwengqondo nengokomzimba. Le mizwa ingasenza singazethembi ngamakhono ethu futhi sehlise ukuzethemba kwethu. Zingathinta ubudlelwano bethu nabanye futhi ziholele ezingxabanweni noma ekuhlukaniseni abantu ngabanye. Imizwelo engemihle ingase futhi ibe nomthelela empilweni yethu engokomzimba ngokwandisa amazinga okucindezeleka nokukhathazeka, okungaholela ezinkingeni zokulala, umfutho wegazi ophakeme noma izinkinga zokugaya ukudla.

Kubalulekile ukuqaphela imizwa yethu futhi siyiphathe ngendlela efanele. Asikwazi ukuyilawula ngokuphelele imizwa yethu, kodwa singakwazi ukulawula indlela esisabela ngayo kuyo. Ngakho, singafunda ukuveza imizwelo yethu ngendlela eyakhayo futhi siqinisekise ukuthi imizwelo yethu ayithinti kabi ukuphila kwethu. Kubalulekile futhi ukuqinisekisa ukuthi sizama ukuhlala endaweni esekela imizwa yethu eyakhayo futhi sisuke ezintweni ezisilethela imizwa engemihle.

Ekuphetheni, imizwelo idlala indima ebalulekile ekuphileni kwethu futhi kungaba nomthelela omkhulu empilweni yethu yengqondo nengokomzimba. Kubalulekile ukuqinisekisa ukuthi sithola ukulingana phakathi kwemizwa engemihle kanye neyakhayo futhi sifunde ukuphatha imizwa yethu ngendlela enempilo neqondile.

I-eseyi mayelana nemizwa eyakhayo kanye nemizwa engemihle

Bengilokhu ngikhangwa amandla imizwa enawo phezu kwethu. Zingasenza sizizwe sinamandla futhi sinamandla noma, ngokuphambene nalokho, sibuthakathaka futhi sisengozini. Ngolunye usuku, ngacabanga ukuthi kwakuyoba njani ukungena endaweni yonke yemizwa, lapho iyokwenziwa samuntu ibe izidalwa eziyohamba nami usuku lonke.

Ngavula amehlo ngabona ukuthi ngisendaweni engaziwa futhi yangaphandle. Eduze kwami ​​kwakunezidalwa eziyinqaba, ezinye ezimnyama nezinolaka, kanti ezinye zigcwele ukukhanya namandla amahle. Lena kwakuyimizwa yami eyenziwe samuntu, izama ukungiqondisa osukwini lwami.

Ngaqala ukuhamba kuleli zwe lemizwelo futhi ngabona ukuthi ithonya labo lingaba namandla kangakanani kithi. Imizwa engemihle yangivimbela ukuba ngibone ubuhle bezinto ezingizungezile futhi yangenza ngazizwa nginesizungu futhi ngidabukile. Kunalokho, imizwa eyakhayo yanginika amaphiko futhi yangikhuthaza ukuba ngilandele amaphupho ami futhi ngijabulele lesi sikhathi samanje.

Nganquma ukuma phambi kwesibuko ngibuke imizwelo yami eyenziwe samuntu. Esibukweni ngabona imizwa efana nenjabulo, uthando, ukwethembana, kodwa nokudabuka, intukuthelo nokwesaba. Ngabona ukuthi imizwa iyingxenye ebalulekile yokuba umuntu futhi kudingeka samukele futhi silawule imizwa engemihle kanye neyakhayo.

Ekupheleni, Ngaqonda ukuthi akufanele sicindezele imizwelo yethu, kodwa ukuba sibamukele futhi sibafundise ukuhlala nathi. Imizwa emihle ingasikhuthaza futhi isinikeze amaphiko ukuze sifinyelele imigomo yethu, kuyilapho imizwa engemihle ingasisiza sigxile futhi sifunde kokuhlangenwe nakho. Kubalulekile ukwazi imizwa yethu futhi siyilawule ukuze ujabulele ukuphila ngokugcwele.