Ke moeʻuhane ʻoe i nā nahesa ma nā wahi āpau - He aha ke ʻano | Ka wehewehe o ka moe

Kupulau

Ke moeʻuhane ʻoe i nā nahesa ma nā wahi āpau - He aha ke ʻano

ʻO ka moeʻuhane āu e ʻike ai i nā nahesa ma nā wahi āpau he mea maʻamau a hiki ke loaʻa nā manaʻo he nui. Hiki ke ʻokoʻa kēia mau mea ma muli o ka pōʻaiapili o ka moeʻuhane a me nā manaʻo i loaʻa iā ʻoe ma kēia ʻike moe. He hōʻailona paha ka moeʻuhane o nā ʻike traumatic a i ʻole e hōʻike i kekahi mau ʻano o kou ʻano. Hiki ke paʻakikī ka wehewehe ʻana i ka moeʻuhane a pono e noʻonoʻo ʻia i ke ʻano o kou ola a me kou mau manaʻo. Eia kekahi mau manaʻo.

  1. Ka makaʻu a me ka hopohopo - ʻO ka moeʻuhane āu e ʻike ai i nā nahesa ma nā wahi āpau e hōʻike ana e kū nei ʻoe i nā makaʻu a me nā hopohopo hohonu i kou ola maoli. Hiki mai kēia mau manaʻo mai ka pilina, ka hana, a i ʻole nā ​​​​mea pilikia ʻē aʻe i ke ola o kēlā me kēia lā.

  2. Hoopunipuni a kumakaia - Ua pili pinepine ʻia nā nahesa me ka hoʻopunipuni a me ka hoʻopunipuni ma nā moʻolelo a me nā palapala i nā manawa āpau. ʻO ka moeʻuhane i loaʻa ai nā nahesa ma nā wahi a pau e manaʻo paha ʻoe ua kumakaia a hoʻopunipuni ʻia paha ʻoe e kekahi a puni ʻoe.

  3. Ka hoʻopaʻa ʻana i kekahi mau manaʻo - Hiki i nā nahesa ke hōʻailona i ka moekolohe a me nā makemake i hoʻopaʻa ʻia. Hiki i ka moeʻuhane ke hōʻike ʻaʻole i hōʻike maikaʻi ʻia kekahi mau manaʻo a makemake paha i kou ola i kēlā me kēia lā a pono e nānā a ʻimi.

  4. Hoʻololi a hoʻololi - Hiki i nā nahesa ke hōʻike i ka hoʻololi a me ka hana hou. ʻO ka moeʻuhane āu e ʻike ai i nā nahesa ma nā wahi āpau e hōʻike ana e hele ana ʻoe i kahi manawa o ka loli a pono ʻoe e wehe a hoʻololi i nā kūlana hou.

  5. Ka mana a me ka mana - Manaʻo pinepine ʻia nā nahesa he hōʻailona o ka mana a me ka mana. Manaʻo paha ka moeʻuhane e pono ʻoe e mālama i kou ola a hōʻoia i kou mana pilikino.

  6. ʻO ka hoʻi i ke ʻano - He holoholona hihiu nā nahesa a hiki ke hōʻike i ka pilina me nā ʻano kūlohelohe o ke ola. Hiki i ka moeʻuhane ke hōʻike i kahi makemake e hui hou me ke ʻano a e ʻimi i kāu ʻaoʻao primal a me ka ʻāhiu.

  7. Hoʻolaha - Hiki i ka moeʻuhane ke lilo i ʻōlelo aʻo e pili ana i kekahi mau kūlana a i ʻole nā ​​pilina i hiki ke pilikia a ʻona paha iā ʻoe. Hiki paha iā ʻoe ke hoʻopuni ʻia e nā kānaka a i ʻole nā ​​kūlana maikaʻi ʻole iā ʻoe a ʻo ka moeʻuhane e aʻo iā ʻoe e makaʻala a hoʻokuʻu i kēia mau mea maikaʻi ʻole i kou ola.

  8. Hoailona o ka hoola ana - I kekahi mau moʻomeheu, ua manaʻo ʻia nā nahesa he hōʻailona o ka ho'ōla a me ka hana hou. Manaʻo paha ka moeʻuhane e pono ʻoe e noʻonoʻo hou i kou mau ʻaoʻao i loko a hana i ka hoʻōla ʻana i ka trauma a i ʻole nā ​​​​pilikia pili.

He mea nui e hoʻomanaʻo ʻo ka wehewehe ʻana i ka moeʻuhane he kumuhana a hiki ke loaʻa nā manaʻo he nui ma muli o nā ʻike pilikino a me nā manaʻoʻiʻo.

Heluhelu  Ke Moeuhane o ka Lio elua poo - He aha ke ano | Ka wehewehe o ka moe