Izinkomishi

Indaba mayelana Ukuzithanda

 
Ukuzithanda kungenye yezindlela ezibaluleke kakhulu neziyinkimbinkimbi zothando. Lolu hlobo lothando luvame ukuhunyushwa ngokungeyikho ngokuthi ubugovu noma ubugovu, kodwa empeleni lumayelana nokuzamukela nokuzihlonipha, futhi lolu thando lungaba namandla futhi luzuzise kakhulu kumuntu. Ukuzithanda kungathuthukisa ukuzethemba futhi kusize ukuthuthukisa umuntu ngendlela eyakhayo.

Ukuzithanda kuyinqubo eqhubekayo ehlanganisa ukwamukela nokwazisa zonke izici zakho, okuhlanganisa amaphutha nokungapheleli. Lokhu kusho ukuthi kumelwe sizithande futhi sizamukele njengoba sinjalo, kungakhathaliseki ukuthi amaphutha ethu nezinqumo esizenzile esikhathini esidlule. Ngokuzithanda, singazithola futhi siqonde kangcono izidingo nezifiso zethu.

Ukuzithanda akufanele kudidaniswe nobugovu noma ukungabi nozwelo kwabanye. Ngokuphambene, ukuzithanda kungaholela ekubeni nozwela nokuqonda okwengeziwe kwabanye, njengoba umuntu ozithandayo futhi ozamukelayo evuleka kakhudlwana futhi ezwelana nezidingo nezinkinga zabanye abantu. Ngakho ukuzithanda kungaholela ekubeni nobuhlobo obungcono nabanye nekhono elikhudlwana lokuthanda nokuthandwa.

Nokho, kubalulekile ukulondoloza ukulinganisela ekuzithandeni futhi singafinyeleli eqophelweni lapho singazinaki noma siziphike izidingo nezifiso zalabo abasizungezile. Ngaphezu kwalokho, kufanele sikhumbule ukuthi ukuzithanda akusona isimo esimile, kodwa inqubo eqhubekayo yokuthuthuka komuntu siqu nokukhula.

Nakuba uthando ngabanye ngokuvamile luyisihloko okuxoxwa ngaso, ukuzithanda ngokuvamile akunakwa. Kubalulekile ukuthi sizithande, sizihloniphe futhi sizamukele njengoba sinjalo. Lokhu kuzithanda kungasisiza ukuba sizethembe futhi sijabule kakhudlwana ekuphileni. Uma sizigxeka kakhulu noma siphika izidingo nezifiso zethu, singalahlekelwa ukuzethemba kwethu futhi sizizwe singanelisekile ekuphileni.

Ukuzithanda akubona ubugovu. Kubalulekile ukuhlukanisa phakathi kokuba nombono ophakeme ngawe siqu nokuba nobugovu. Ukuzithanda kungasisiza sihlakulele ukuzethemba kithi namakhono ethu, futhi lokhu kungaholela ebuhlotsheni obunempilo nabanye. Uma sijabule futhi sizethemba ngokwethu, singaheha abantu abahle kanye nobudlelwano obuhle empilweni yethu.

Ukuzithanda kuhlanganisa nokuzinakekela. Ukuzinakekela kubalulekile empilweni yethu engokomzimba neyengqondo. Lokhu kungahlanganisa imikhuba yansuku zonke njengokulala ngokwanele, ukudla okunempilo, ukuzivocavoca nokuphumula. Kungahlanganisa nokwenza izinto ezisijabulisayo nezisilethela injabulo, njengokufunda, ukudweba, noma ukuchitha isikhathi nabangane nomndeni. Ngokunaka izidingo zethu kanye nezenzo ezisilethela injabulo, singazizwa siqiniseka ngokwengeziwe futhi sanelisekile ekuphileni.

Sengiphetha, ukuzithanda kubalulekile ekuphileni okwanelisayo nokujabulisayo. Kubalulekile ukuthi sizithande futhi sizamukele, sithole futhi siqonde izidingo nezifiso zethu, futhi sivuleleke futhi sibe nozwelo kwabanye. Ngokuhlakulela ukuzithanda, singahlakulela ukuzethemba okungcono nobuhlobo obungcono nabanye, okungaholela ekuphileni okujabulisayo nokwanelisayo.
 

isethulo ngesihloko "Ukuzithanda"

 
Ukuzithanda kuyisihloko esivame ukuphathwa ngokusola noma ukwenqatshwa ngoba singahlotshaniswa nobugovu noma ubugovu. Nokho, ukuqonda nokuhlakulela ukuzithanda kuyingxenye ebalulekile yentuthuko yomuntu siqu nenjabulo. Kule nkulumo, sizohlola umqondo wokuzithanda, izinzuzo nokubaluleka kwakho, nezindlela esingahlakulela ngazo le mfanelo.

Ukuzithanda kumayelana nokuhlonipha, ukuzinakekela kanye nokuzazisa, hhayi nje ngokomzimba, kodwa ngokomzwelo nangokwengqondo. Lokhu kuhlanganisa ukuzamukela, ukuqonda kanye nokwamukela imingcele nezidingo zomuntu, kanye nokuhlakulela ukuzethemba nokuzethemba. Nakuba kungase kudidaniswe nobugovu noma i-narcissism, ukuzithanda akusho ukungazinaki abanye abantu noma izidingo zabo, kodwa ngokuphambene nalokho, kusivumela ukuba sivuleleke ngokwengeziwe futhi siqonde kwabanye, ngaphandle kokuthinteka kabi umbono noma ukwahlulela kwabo.

Izinzuzo zokuzithanda ziningi futhi zihlukahlukene. Lokhu kuhlanganisa impilo engcono engokwengqondo nengokomzwelo, ukuzethemba okwengeziwe nokuzethemba, ukuthuthukiswa kobudlelwane nabanye, nekhono elikhudlwana lokubhekana nokucindezeleka nobunzima bokuphila. Ukuzithanda futhi kusisiza ukuba sibe neqiniso ngokwengeziwe futhi sithuthukise amandla ethu siqu, kusikhuthaza ukuba sithwale umthwalo wenjabulo yethu siqu kanye nempumelelo, futhi kusinika umuzwa wokwaneliseka omkhulu ekuphileni.

Funda  Ukuphela kweBanga lesi-8 - Indatshana, Umbiko, Ukuqanjwa

Ukuze sihlakulele ukuzithanda, kubalulekile ukuzinika isikhathi nokunaka. Lokhu kungenziwa ngokuzinakekela njengokudla okunempilo, ukuvivinya umzimba njalo nokuphumula ngokwanele, kanye nangemisebenzi esilethela injabulo nokwaneliseka. Kubalulekile futhi ukuba sizivumele ukuba singapheleli futhi sifunde ukuzamukela futhi sizithande ngisho nalapho senza amaphutha noma lapho singaphelele.

Enye indlela esingathuthukisa ngayo ukuzithanda iwukuzijwayeza ukuzinakekela. Lokhu kumayelana nokwenza izinqumo ezinempilo nezinomthwalo wemfanelo maqondana nempilo yakho engokomzimba nengokwengqondo. Lokhu kungahlanganisa ukudla okunempilo, ukuvivinya umzimba njalo, ukulala ngokwanele nokugwema imikhuba eyingozi njengokuphuza utshwala noma ukubhema. Ngokuzinakekela, sibonisa ukuzihlonipha nothando, okungasiza ekuthuthukiseni ukuzethemba nokuzethemba.

Enye indlela yokuhlakulela ukuzithanda iwukuzamukela. Lokhu kusho ukuzamukela njengoba sinjalo, nawo wonke amaphutha nokungapheleli kwethu. Kunokuba siziqhathanise nabanye noma sizahlulele, singagxila ezimfanelweni zethu ezinhle futhi sizazise. Ngaphezu kwalokho, singafunda ukwamukela amaphutha ethu futhi sizithethelele esikhundleni sokuhlale sizijezisa.

Okokugcina, ukuzithanda kuhlanganisa nokuhlakulela ukuxhumana okuqinile nengqikithi yethu yangaphakathi. Lokhu kungafezwa ngokuzijwayeza ukuzindla, ukuzihlola kanye namanye amasu okuzazi. Ngokuxhuma kule ngqikithi yangaphakathi, singathola okwengeziwe mayelana nokuthi singobani ngempela futhi sithuthukise ukuziqonda okukhulu nokwamukela. Lokhu kuxhumana kwangaphakathi kungasisiza futhi ukuba sifeze injongo yethu ekuphileni futhi siphile izimpilo zethu ngokweqiniso nangokwaneliseka.

Sengiphetha, ukuzithanda kuyimfanelo ebalulekile engaletha izinzuzo ezibalulekile ekuphileni kwethu. Ukuliqonda nokulihlakulela kungasisiza ukuba sijabule kakhudlwana, sizethembe ngokwengeziwe futhi sibe yiqiniso ngokwengeziwe, futhi sibe nobuhlobo obungcono nabanye. Ngokuzinakekela kanye nokuzamukela, singathuthuka
 

Ukwakheka okuchazayo mayelana Ukuzithanda

 
Uma sizwa ngothando, isikhathi esiningi sicabanga ngothando oluphakathi kwabantu ababili. Kodwa uthando lungaba okungaphezu kwalokho. Ukuzithanda kuwuhlobo olubaluleke kakhulu lothando futhi kubalulekile ukuze sikhule njengabantu futhi sijabule. Ukuzithanda kusho ukuzamukela nokuzithanda thina njengoba sinjalo, nezimfanelo zethu namaphutha ethu, ukuzethemba nokuzinika ukunaka nokunakekela. Ngalo mqondo, ukuzithanda kungase kubhekwe njengesihluthulelo senjabulo yangaphakathi.

Isinyathelo sokuqala sokuhlakulela ukuzithanda siwukuzamukela njengoba sinjalo. Kubalulekile ukuqonda ukuthi singabantu nokuthi siyawenza amaphutha, kodwa lokho akusichazi. Kubalulekile ukuqonda nokwamukela ubuthakathaka bethu, sibamukele njengengxenye yethu futhi sizame ukubunqoba. Ukuzamukela kusisiza ukuba sizethembe ngokwengeziwe ngamakhono ethu futhi sikhule sibe umuntu ongcono.

Isinyathelo sesibili sokuhlakulela ukuzithanda siwukuzinika isikhathi nokunaka. Kubalulekile ukuthi siziphathe ngenhlonipho futhi sizinakekele, ngokomzimba nangokomzwelo. Lokhu singakwenza ngokuzenzela isikhathi esiseqophelweni eliphezulu ngokwenza izinto esizijabulelayo, njengokufunda, ukuzindla noma imidlalo. Ukuzinakekela kungase kuhlanganise nendlela yokuphila enempilo esisiza ukuba sijabule futhi saneliseke kakhudlwana.

Isinyathelo sokugcina esibalulekile ekuhlakuleleni ukuzithanda siwukuzethemba. Kubalulekile ukwethemba ukukhetha kwethu futhi sizibophezele ngakho. Ukuzethemba kusisiza ukuba sithuthukise futhi sifinyelele imigomo esizibekela yona, futhi kusisiza ukuba sinqobe ukwehluleka namaphutha. Ukuzethemba kubalulekile ukuze uphile ukuphila okunomvuzo nokwanelisayo.

Sengiphetha, ukuzithanda kubalulekile ukuze ujabule futhi uphile ukuphila okwanelisayo. Ukuhlakulela ukuzithanda kungaba inqubo enzima, kodwa kuyadingeka ukuze sikhule njengabantu futhi sibe nobuhlobo obungcono nathi ngokwethu. Ngokuzamukela, ukuzinakekela kanye nokuzethemba, singafinyelela ekuthandeni futhi sizamukele njengoba sinjalo futhi siphile.

Shiya amazwana.