Amandla Entliziyo-Isincoko, Ingxelo, Ukuqulunqwa

Amandla eNtliziyo-Isincoko, iNgxelo, uKwakha

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Isincoko malunga "Amandla eNtliziyo-Xa amandla othando eyoyisa yonke imiqobo"

Intliziyo ingaphezulu kwelungu elimpompa igazi emzimbeni wethu. Luphawu lothando nothando olunokusikhuthaza ukuba senze izinto ezingaqhelekanga. Amandla entliziyo kukusikhokelela koko sikuthanda ngokwenene, ukusikhuthaza ukuba soyise imiqobo kwaye sizalisekise amaphupha ethu.

Ukomelela kwentliziyo kuyamangalisa kwaye kunokubakho ngokwasemzimbeni nangokweemvakalelo. Ngamanye amaxesha abantu banokwenza izinto ezibonakala zingenakwenzeka ngenxa yothando, bekwazi ukoyisa nawuphi na umqobo omi endleleni yabo. Xa iintliziyo zethu zomelele, siyakwazi ukwenza konke okusemandleni ethu ukuze sifezekise amaphupha ethu size sonwabele umntu esimthandayo.

Nangona kukho imiqobo enokusithintela ekulandeleni oko sikuvakalelwa ngokwenene ezintliziyweni zethu, kubalulekile ukuba singathobeki. Ukuba namandla entliziyo yakho kuthetha ukukwazi ukoyisa uloyiko lwakho kwaye wenze naphezu kwalo. Kubalulekile ukukhumbula ukuba sinako ukwenza nantoni na ukuba simthanda ngokwenene.

Amandla entliziyo anokusikhokelela kwizenzo ezintle nezibonisa ukungakhathali. Xa simthanda ngokwenene, sishukunyiselwa ekubeni senze okulungileyo size sincede abo basingqongileyo. Intliziyo yethu inokusikhokelela ekubeni sibe nenxaxheba kwizinto zokunceda abantu okanye senze izinto eziya kwenza umahluko omkhulu ehlabathini.

Ndivula amehlo am kwaye ndiziva ndinamandla. Ndive intliziyo yam ibetha ngamandla, ilangazelela ukukhululwa esifubeni sam. Ndiyaqonda ukuba intliziyo yam ngumthombo wamandla am. Intliziyo yam liziko lam, isizathu sokuba ndenze into endiyenzayo kunye nesizathu sokuba ndivuke ekuseni ndinoncumo ebusweni bam. Amandla entliziyo ayamangalisa, kwaye ndiyabulela kuba ndifunde ukuyiphulaphula kwaye ndiyilandele.

Imihla ngemihla intliziyo yam iyandikhokela endleleni yam. Indixelela ukuba mandicothe nini kwaye ndikhawulezise nini. Indinika amandla okuqhubeka xa ndiziva ngathi andisenamandla. Intliziyo yam indinceda ndibe novelwano kwaye ndibone ihlabathi ngeliso labanye abantu. Intliziyo yam indibonisa indlela eya ebantwini nakwizinto endizithandayo.

Amandla entliziyo awaphelelanga kum. Iintliziyo zomntu wonke ziyasikhokela kwaye zisinike amandla okuqhubela phambili. Singaweva amandla eentliziyo zethu esibathandayo kwaye sibone indlela iintliziyo zethu ezinxibelelana ngayo. Intliziyo inokusidibanisa nabanye kunye nehlabathi elisingqongileyo. Intliziyo inokusinika amandla okuviwa nokwenza umahluko ehlabathini.

Nangona intliziyo ililungu lokwenyama, amandla entliziyo angaphezulu koko. Ngamandla eemvakalelo, ngokwasemoyeni nkqu ngokwasemzimbeni. Amandla entliziyo anokutshintsha ihlabathi kwaye enze into engenakwenzeka. Kubalulekile ukuba sibe nombulelo ngeentliziyo zethu size sisoloko siziphulaphula. Ngamandla entliziyo, siyakwazi ukufezekisa nayiphi na iphupha kwaye sinqobe nawuphi na umqobo.

Ukuqukumbela, amandla entliziyo anokuba yinto esinceda ukuba soyise imiqobo, sifezekise amaphupha ethu kwaye senze okulungileyo emhlabeni. Kubalulekile ukumamela iintliziyo zethu size senze ngokuvisisana noko sivakalelwa ngokwenene. Xa sikhuthazwa luthando kunye nothando, sinokwenza izinto ezimangalisayo kwaye sifikelele kumandla ethu onke.

intetho nesihloko "Amandla entliziyo - indlela yokufundisa ngeendlela ezahlukeneyo"

Intshayelelo:

Amandla entliziyo sisihloko esinomdla kubaphandi nakwizazinzulu kwiinkalo ezahlukeneyo, kubandakanya amayeza, ingqondo kunye nefilosofi. Kumashumi eminyaka akutshanje, kuye kwenziwa inkqubela ephawulekayo ekuqondeni indlela intliziyo enokuba nempembelelo ngayo engqondweni nasemizimbeni yomntu. Eli phepha lijolise ekuhloleni amandla entliziyo kwimbono yezifundo ezahlukeneyo, ngokuhlalutya uphando kunye neethiyori ezivela kwiinkalo ezahlukeneyo.

I-Anatomy kunye ne-physiology yentliziyo

Intliziyo lilungu elinezihlunu eliyimfuneko kumjikelezo wegazi emzimbeni. Iqulunqwe ngamagumbi amane aphambili kwaye inoxanduva lokumpompa igazi kwimithambo yegazi ebonelela umzimba ngeoksijini kunye nezondlo. Intliziyo ikwanayo nenkqubo yayo yokuqhuba umbane, elawula isingqi sokubetha kwentliziyo. Uphononongo lubonise ukuba impilo yentliziyo inxulumene ngokusondeleyo nempilo yonke yomzimba kwaye inokuchaphazela impilo yengqondo.

Impembelelo yeemvakalelo entliziyweni

Iimvakalelo zinokuchaphazela umsebenzi wentliziyo ngokusebenzisa inkqubo ye-nervous autonomic. Ngokomzekelo, ukuxinezeleka okungapheliyo kunokukhokelela kuxinzelelo lwegazi kunye nomngcipheko wesifo senhliziyo. Ngakolunye uhlangothi, iimvakalelo ezintle ezifana nothando kunye nokubulela kunokukhokelela ekunciphiseni uxinzelelo lwegazi kunye nokuphucula ukusebenza kwentliziyo. Uphononongo luye lwabonisa ukuba iindlela zokucamngca kunye nobuchule obufana ne-biofeedback bunokunceda ukuphucula impilo yentliziyo ngokunciphisa uxinzelelo kunye noxinzelelo.

Funda Okthobha - Isincoko, Ingxelo, Ukwakhiwa

Amandla okomfuziselo entliziyo

Intliziyo ikwangumqondiso onamandla woluhlu olubanzi lweemvakalelo kunye neemvakalelo, kubandakanya uthando, inkanuko kunye novelwano. Kwiinkcubeko ezininzi, intliziyo ithathwa njengendawo yeemvakalelo yomntu kwaye ihlala inxulunyaniswa nezigqibo zentliziyo kunye nokuziva. Kubugcisa, uncwadi kunye nomculo, intliziyo ihlala isetyenziswa njengophawu olunamandla lweemvakalelo ezinamandla kunye nobudlelwane phakathi kwabantu.

Imisebenzi yentliziyo

Intliziyo inemisebenzi emibini engundoqo: ukumpompa igazi lijikeleze umzimba wonke kunye nokuthutha ioksijini ebalulekileyo kunye nezondlo kwiiseli zomzimba kunye nezicubu. Intliziyo inamagumbi amane: i-atria kunye ne-ventricles. I-atria ingamagumbi aphezulu, ngelixa ii-ventricles zingamazantsi. Igazi elingenayo ioksijini lingena kwi-atria kwaye lipompelwa kwii-ventricles, ezithi emva koko zimpompe igazi kwizitho kunye nezicubu.

Ukubaluleka kwentliziyo kwimpilo yethu

Intliziyo lilungu elibalulekileyo kwimpilo yethu kwaye ke kufuneka siqaphele ukubaluleka kwayo. Ukuba intliziyo ayisebenzi kakuhle, oku kunokukhokelela kwizifo zentliziyo ezifana nokuhluleka kwentliziyo, i-arrhythmias kunye ne-myocardial infarction. Izinto ezinokuchaphazela impilo yentliziyo ziquka ukutya, izinga lokuzilolonga, uxinzelelo, ukutshaya kunye nokusela utywala ngokugqithisileyo. Ke ngoko, kubalulekile ukwamkela indlela yokuphila enempilo ukugcina impilo yentliziyo yethu.

Amandla entliziyo kubomi bethu bemihla ngemihla

Intliziyo ayilolungu lomzimba nje kuphela kodwa ikwangumqondiso wothando neemvakalelo zethu. Ngalo lonke ixesha, abantu baye baphefumlelwa yintliziyo kwaye bayinxulumanisa neemvakalelo zothando, imfesane kunye nokuqonda. Intliziyo yethu inokukhokela izigqibo nezenzo zethu, kwaye ukulandela intliziyo yethu kunokuzisa ulonwabo nolwaneliseko ebomini bethu. Ngoko ke, sinokuthi intliziyo inamandla amakhulu kubomi bethu bemihla ngemihla, ngokwasemzimbeni nangokweemvakalelo.

Ukuqukumbela

Intliziyo lilungu elibalulekileyo kwimpilo yethu kwaye idlala indima ebalulekileyo kubomi bethu beemvakalelo. Kufuneka siqaphele ukubaluleka kwayo kwaye samkele indlela yokuphila enempilo yokugcina impilo yentliziyo yethu. Ukongeza, kufuneka sinikele ingqalelo kwiimvakalelo zethu kwaye silandele intliziyo yethu kwizigqibo nezenzo zethu, kuba intliziyo inamandla amakhulu ebomini bethu.

Ukuqamba okuchazayo malunga "Intliziyo - umthombo wamandla angaphakathi"

Intliziyo lelinye lawona malungu abalulekileyo emizimbeni yethu, ngokwasemzimbeni nangokweemvakalelo. Inoxanduva lokusebenza ngokufanelekileyo kwenkqubo ye-cardiovascular system, kodwa kunye neemvakalelo zethu kunye namandla ethu angaphakathi. Kwesi sincoko, ndiza kuphonononga indlela intliziyo enokuba ngumthombo wamandla angaphakathi kunye nendlela esinokuyihlakulela kwaye siyiphuhlise.

Intliziyo yenyama kunye nentliziyo yeemvakalelo

Intliziyo lilungu elibalulekileyo lomzimba wethu elimpompa igazi ngemithambo kunye nemithambo ukuhambisa ioksijini kunye nezondlo kwiiseli zethu. Kodwa, iintliziyo zethu zingaphezulu kwenjini nje eqhelekileyo. Intliziyo yethu yeemvakalelo yinxalenye yangaphakathi yethu esivumela ukuba sizive kwaye siveze iimvakalelo zethu. Isidibanisa nabanye abantu kunye nehlabathi elisingqongileyo kwaye isinika amandla okujongana nemingeni yobomi.

Ukuhlakulela amandla entliziyo

Ukukhulisa amandla ethu angaphakathi, kubalulekile ukuhlakulela intliziyo yethu yeemvakalelo. Okokuqala, simele sifunde ukumamela iintliziyo zethu size sinyaniseke kwiziqu zethu. Kufuneka sinxibelelane neemvakalelo zethu kwaye sizamkele, nokuba zilungile okanye zingalunganga. Okwesibini, simele sibe ngumhlobo wentliziyo yethu size siyiphathe ngothando nangentlonelo. Kufuneka sizinike ixesha nengqalelo, sizondle ngeengcinga nezenzo ezakhayo, size silukhusele kwiimpembelelo ezimbi.

Amandla angaphakathi entliziyo

Xa siphumelela ekuhlakuleleni intliziyo yethu engokweemvakalelo, sinokuwabona amandla ethu okwenene angaphakathi. Intliziyo isinika isibindi nokuzithemba ukulandela amaphupha ethu kwaye sityhale imida yethu. Isinika uvelwano kunye novelwano kwabanye abantu kwaye isivumela ukuba siqhagamshelane nabo ngokunyanisekileyo. Isinceda soyise imiqobo kwaye sijamelane nemingeni yobomi ngendlela eyakhayo neyakhayo.

Isiphelo:

Intliziyo ayipheleli nje ekubeni lilungu lomzimba. Ingumthombo wamandla ethu angaphakathi kwaye isinika isibindi, ukuzithemba kunye novelwano esiludingayo ukuze siphumelele ebomini. Ngokuhlakulela intliziyo yethu engokweemvakalelo nangokuyikhusela kwiimpembelelo ezimbi, sinokuhlakulela amandla angaphakathi size siphile ubomi obanelisayo nobunenyaniso.

Imvo yokuPhumela: 151

Kaninzi:

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