Isincoko ngeemvakalelo kunye neemvakalelo
Iimvakalelo kunye neemvakalelo ziinkalo ezimbini ezibalulekileyo zobomi bomntu esiphembelela ngeendlela ezininzi. Banamava ngeendlela ezahlukahlukeneyo, ukusuka kulonwabo novuyo ukusa kusizi nentlungu. Imvakalelo nganye okanye imvakalelo inentsingiselo yayo kwaye inokuvuswa ziimeko ezahlukeneyo okanye izehlo zobomi bethu.
Enye yezona mvakalelo zinamandla luthando, olusenza sizive siqhagamshelene nabantu esibathandayo kwaye sinikele ngako konke ngenxa yabo. Kwangaxeshanye, kukho iimvakalelo ezinjengomsindo okanye ukunxunguphala okusenza sizive sinesidingo esinamandla sokwenza okuthile nokwenza utshintsho kubomi bethu okanye kwihlabathi elisingqongileyo.
Iimvakalelo zidla ngokunzulu kwaye zinyamezele ngakumbi kuneemvakalelo. Zinokunxulumana nobudlelwane nabanye, ubuntu bethu okanye injongo yethu ebomini. Iimvakalelo zinokusinika ulwalathiso nentshukumisa ebomini, yaye enye yezona mvakalelo zibalulekileyo ngumbulelo, nto leyo esinceda siziqonde ngakumbi iintsikelelo zethu size sibe seluxolweni ngakumbi neziqu zethu nehlabathi elisingqongileyo.
Kubalulekile ukufunda ukulawula iimvakalelo kunye neemvakalelo zethu ngendlela ephilileyo. Ngaloo ndlela, sinokuluphepha uxinezeleko namaxhala anokubakho xa songanyelwe ziimvakalelo ezingakhiyo okanye xa sisilela ukwabelana nabanye ngeemvakalelo zethu. Ukongeza, ukulawula iimvakalelo kunye neemvakalelo zethu ngokufanelekileyo kunokusinceda sibe novelwano ngakumbi nabanye kwaye sikhulise ubudlelwane obungcono kunye nabo.
Iimvakalelo neemvakalelo ziinkalo ezimbini ezibalulekileyo zobomi bethu. Zinxulumene namava ethu angaphakathi kwaye zinempembelelo kokubini iingcinga kunye nokuziphatha kwethu. Iimvakalelo zidla ngokujongwa njengokusabela okufutshane kwiziganeko yaye ngokufuthi zichazwa njengeziqatha, njengogqabhuko-dubulo olwenzeka ngexesha elithile. Iimvakalelo, kwelinye icala, zizingise ngakumbi kwaye zintsonkothile iimeko ezichaza indlela esivakalelwa ngayo kwihlabathi elisingqongileyo. Zombini zibalulekile kuba zisinceda sinxibelelane nabanye kwaye siziqonde.
Ezinye iimvakalelo, ezinjengovuyo okanye uthando, ngokufuthi zigqalwa njengezakhayo, ngoxa ezinye, ezinjengomsindo okanye uloyiko, zigqalwa njengezingafanelekanga. Nangona kunjalo, azikho iimvakalelo ezintle okanye ezimbi, zonke zibalulekile kwaye zisinceda siqondane ngcono. Ngokomzekelo, umsindo unokusinceda senze izigqibo ngokungqongqo size sikhusele izilangazelelo zethu, yaye uloyiko lunokusinceda sihlale siphaphile size sizikhusele engozini. Kubalulekile ukufunda ukulawula nokuvakalisa iimvakalelo ngokufanelekileyo ukuze sibe nobudlelwane obuphilileyo kunye nokuba sempilweni entle ngokwasengqondweni.
Iimvakalelo ngokufuthi zintsonkothe ngakumbi kwaye zizingisa kuneemvakalelo. Banokuphenjelelwa ziziganeko zangaphambili okanye amava amade anjengokuxhalaba okanye ukudandatheka. Ukuqonda iimvakalelo zakho kunye nokuphuhlisa isakhono sokuzivakalisa kunokuba yinkqubo enzima, kodwa kubalulekile ekuphuhliseni ubudlelwane obuphilileyo kunye nokuzithemba. Kwakhona, ukufunda uvelwano, oko kukuthi, ukukwazi ukuva nokuqonda iimvakalelo neemvakalelo zabanye abantu, kunokuba luncedo ekudaleni unxibelelwano oluhlala luhleli kunye nobudlelwane.
Ukuququmbela, iimvakalelo kunye neemvakalelo zidlala indima ebalulekileyo ebomini bethu yaye simele sisondele kubo ngobulumko nangempilo. Bangasinceda sinxibelelane nabanye, sifumane injongo ebomini bethu, kwaye siphile ubomi obanelisayo nobanelisayo.
Kuxelwe malunga neemvakalelo kunye neemvakalelo zabantu
Iimvakalelo neemvakalelo ziinkalo ezimbini zobomi bethu bangaphakathi enempembelelo enamandla kwimpilo-ntle yethu nakwindlela esiziphatha ngayo. Nangona zihlobene ngokusondeleyo, zahlukile. Iimvakalelo ziimeko ezidlulayo, ukusabela kwangoko kwisiganeko okanye imeko, kwaye iimvakalelo zinzulu, zizingisa ngakumbi kwaye zinzima ngakumbi zibonisa isimo sethu sengqondo kwihlabathi elisingqongileyo.
Ngokuqhelekileyo, iimvakalelo zibhekwa njengelungileyo okanye ezimbi ngokuxhomekeke kubukhulu bazo kunye nexabiso le-subjective. Iimvakalelo ezakhayo ziquka uvuyo, uthando, ulonwabo, imincili, ulwaneliseko nolwaneliseko. Kwelinye icala, iimvakalelo ezingakhiyo ziquka uloyiko, umsindo, usizi, iintloni, ukuziva unetyala, ukuphoxeka nomona. Kubalulekile ukuqaphela ukuba akukho mvakalelo "imbi" okanye "ilungile" ngokwayo, kodwa lixabiso esilibeka kuzo kunye nendlela esizilawula ngayo ezimisela imiphumo yazo kuthi.
Iimvakalelo zinzima kwaye zinyamezele kuneemvakalelo, zisisiphumo senkqubo yengqondo enzulu kwaye ngaphezu kokusabela ngokukhawuleza kwisiganeko. Zibonisa isimo sethu sengqondo malunga nehlabathi elisingqongileyo, ebantwini nakwiziqu zethu. Iimvakalelo ezakhayo ziquka uvelwano, isisa, ukuthemba, nombulelo, ngoxa iimvakalelo ezingakhiyo ziquka umona, umsindo, ukuphoxeka, nengqumbo.
Ukulawula iimvakalelo kunye neemvakalelo kubalulekile ukuze uphile ubomi obulungeleleneyo kunye nobonwabisayo. Kubalulekile ukufunda ukuchonga nokuvuma iimvakalelo kunye neemvakalelo zethu, sizamkele kwaye sizivakalise ngendlela ephilileyo. Kwakhona kufuneka sifunde ukulawula iimvakalelo ezingalunganga kunye neemvakalelo, ngokusebenzisa ubuchule obunjengokucamngca, umthambo, ukuphefumla ngokunzulu okanye ukuthetha nabantu abathembekileyo.
Iimvakalelo kunye neemvakalelo ziyimiba ephambili yamava omntu kwaye zichaphazela indlela esinxulumana ngayo nathi kunye nehlabathi elisingqongileyo. Zinokuchazwa njengeempendulo ezichaphazelekayo okanye iimpendulo kwi-stimuli yangaphakathi okanye yangaphandle. Iimvakalelo ngamava amafutshane nabukhali, anjengomsindo okanye ulonwabo, ngoxa iimvakalelo zizingisa ngakumbi ngokweemvakalelo, ezinjengothando okanye imfesane.
Nangona iimvakalelo kunye neemvakalelo zihlala zidibaniswa namava amnandi okanye angathandekiyo, nazo zidlala indima ebalulekileyo kwinkqubo yokulungelelanisa kwiimeko ezintsha okanye ezixinzelelekileyo. Umzekelo, iimvakalelo ezinjengoloyiko okanye ukuxhalaba zinokusinceda ukuba silumkele ubungozi obunokubakho kwindawo esingqongileyo kwaye sihlanganise izixhobo zethu zangaphakathi ukuze sizikhusele. Kwangaxeshanye, iimvakalelo ezakhayo ezifana nothando okanye umbulelo zinokusinceda siphuhlise ubudlelwane obunempilo kwaye sonwabele amava amnandi.
Nangona kunjalo, iimvakalelo kunye neemvakalelo ngamanye amaxesha zinokuthi zibe zibi okanye zingabikho, ezifana nokudabuka okugqithisileyo okanye umsindo. Xa ezi meko ziqhubeka okanye ziba nzima, zinokuchaphazela umgangatho wobomi kwaye zikhokelele kukuphazamiseka kwengqondo okufana nokudakumba okanye ukuxhalaba. Ke ngoko, kubalulekile ukufunda ukulawula iimvakalelo zethu kunye neemvakalelo zethu ngendlela enempilo neyakhayo, ngokusebenzisa ubuchule obunjengokucamngca, unyango lokuziphatha kwengqondo okanye umthambo.
Ukuququmbela, iimvakalelo kunye neemvakalelo yinxalenye ebalulekileyo yobomi bethu bangaphakathi kwaye sibe nempembelelo enamandla kwintlalontle yethu nakwindlela yokuziphatha. Kubalulekile ukufunda ukuzilawula ngendlela esempilweni neyakhayo ukuze ube nobomi obulungeleleneyo nobonwabileyo.
Isincoko malunga neemvakalelo kunye neemvakalelo
Iimvakalelo kunye neemvakalelo ezona meko zethu zangaphakathi zintsonkothile kwaye zinokuphembelela indlela esiziphatha ngayo nezigqibo esizenzayo. Ngaphandle kwento yokuba ezi zinto zizithintelo, kukho ukudityaniswa kwemibala kunye neemvakalelo kunye neemvakalelo ezithile. Ngaloo ndlela, ixesha elininzi, sibhekisela kwiimvakalelo zethu ngokusebenzisa amagama achaza imibala, njengokuthi "ubomvu ngenxa yomsindo," "luhlaza ngomona," okanye "blue for sodness." Ngale ngqiqo, imibala inokuba luncedo ekuboniseni iimvakalelo neemvakalelo zethu.
Ubomvu ngumbala wothando kunye neemvakalelo ezinamandla ezifana nomsindo kunye nothando. Umbala obomvu unokudibaniswa namandla kunye namandla, ngaloo ndlela ufuzisela ukuthanda kunye nokuzimisela. Ngelo xesha, obomvu unokuba ngumbala othusayo kunye nobudlova, ubonisa imvakalelo enamandla embi.
Umhlophe unxulumene nobunyulu, ubumsulwa kunye nokucoceka, ngaloo ndlela ufuzisela iimvakalelo ezinjengobumsulwa okanye uvuyo. Lo mbala unokudibaniswa noxolo kunye nokuzola, ube ngumqondiso wokulinganisela kwangaphakathi.
Umnyama ngumbala obukhali kwaye omangalisayo ohambelana neemvakalelo ezinjengosizi, ukudakumba okanye umsindo. Ikwangumbala onxulunyaniswa nemfihlakalo kunye namathandabuzo, osetyenziswa ukubonisa iimvakalelo ezinamandla neziphikisanayo.
Uhlaza ludibene nendalo kwaye lufanekisela uxolo nokuzola. Ngumbala obonisa ukuba nethemba nethemba, ngokufuthi elinxulunyaniswa neemvakalelo zolonwabo novuyo. Uhlaza lunokuthi ludityaniswe nomona okanye umona, ngaloo ndlela ubonisa iimvakalelo ezimbi.
Ukuququmbela, imibala inokuba yindlela esebenzayo yokuvakalisa iimvakalelo neemvakalelo zethu. Zingasetyenziselwa ukusinceda ukuba sinxibelelane ngcono nabantu abasingqongileyo, kodwa kunye nokuqonda ngcono ilizwe lethu langaphakathi. Ngokuqonda ukunxulumana kwemibala neemvakalelo neemvakalelo, sinokuzazi ngakumbi size sikhulise ubuchule bethu bokunxibelelana nabanye ngokunempumelelo.
Imvo yokuPhumela: 250
Kaninzi:
- Uthando-Isincoko, iNgxelo, uKwakha Isincoko sothando Uthando yenye yezona mvakalelo zintsonkothileyo nezinzulu zoluntu. Inokuchazwa njengeqhina eliqinileyo ngokweemvakalelo phakathi kwabantu ababini okanye ngaphezulu, ngokusekelwe kumsa, ukuthembana, intlonipho kunye nomnqweno wokuba kunye. Uthando luza ngobuninzi beendlela kunye neemeko, ukusuka kuthando lothando ukuya kuthando lwabazali okanye lobuhlobo. Ngamandla anokuzisa uvuyo, ulonwabo kunye nokwaneliseka, kodwa kunye neentlungu, usizi kunye nokuphoxeka. Uthando lothando mhlawumbi lolona hlobo lwaziwayo lothando kwaye luhlala lunxulunyaniswa neemvakalelo ezinzulu zothando kunye nomnqweno. Le…
- Iimvakalelo ezingalunganga kunye nezakhayo-Isincoko, iNgxelo, uKwakha Isincoko ngeemvakalelo ezimbi kunye nezakhayo Iimvakalelo yinxalenye ebalulekileyo yamava ethu oluntu kwaye zinokuphembelela ubomi bethu ngeendlela ezahlukeneyo. Ngokuqhelekileyo, iimvakalelo zinokwahlulwa zibe ziindidi ezimbini: iimvakalelo ezimbi kunye nezakhayo. Ezi ndidi zimbini zohluka kakhulu kwimpembelelo yazo kuthi nakwabo basingqongileyo. Iimvakalelo ezintle zezo mvakalelo zisenza sizive silungile, sonwabile okanye sanelisekile. Ezi ziquka iimvakalelo zovuyo, ulwaneliseko, uthando, umbulelo okanye imincili. Xa sifumana iimvakalelo ezakhayo, imizimba yethu ikhupha iikhemikhali ezinje nge-endorphins kunye ne-dopamine, ethi…
- Yintoni uthando-Isincoko, iNgxelo, uKwakha Isincoko esinge Yintoni uthando Uthando yimvakalelo enzulu, esenza sizive ukufudumala emphefumlweni kunye nolonwabo entliziyweni. Ngamandla angaqondakaliyo anokuthi atshintshe ubomi bethu kwaye asikhuthaze ukuba sibengcono kwaye siphile ubomi ngamandla. Uthando lunokuchazwa njengemvakalelo enamandla yothando, unxibelelwano kunye nomnqweno wokusondelelana nomntu okanye into, esenza sizive sikwimo yokuzaliseka kwangaphakathi kunye novuyo. Kumntu ngamnye, uthando lunokuba nokuqonda kunye namava okwahlukileyo. Kwabanye, uthando lunokunxulunyaniswa...
- Uthando ngendawo yokuzalwa-Isincoko, Ingxelo, Ukwakhiwa Isincoko sokuthanda indawo yemveli Indawo yoMthonyama isoloko ingumthombo wothando kunye nokuncoma kuye ngamnye wethu. Ayimeli kuphela indawo esizalelwe kuyo, kodwa kunye neenkumbulo kunye namava abumba ubuntu bethu kwaye aphembelela ukukhula kwethu. Uthando ngendawo yokuzalwa lungaphezulu nje kwemvakalelo, luyinxalenye yethu kunye nobuni bethu. Ngandlela ithile, indawo yokuzalwa ifana nelungu losapho lwethu, elisibonileyo sikhula kwaye lasinika indawo ekhuselekileyo yokuphuhlisa nokufumanisa iitalente zethu kunye nezinto esizithandayo. Kwakhona, oku…
- Ukuba bendingumbala - Isincoko, Ingxelo, Ukwakhiwa Isincoko esithi ukuba bendingumbala wombala wephupha lam ukuba bendingumbala bendiya kuba luhlaza okwesibhakabhaka njengesibhakabhaka ngentsasa yehlobo. Ndiya kuba ngulo mbala okwenza uzive ukhululekile, okwenza uphuphe kwaye uguqulele kwenye indalo yonke. Ndiya kuba ngumbala okhuthaza ukuzola kunye nokuzola, okukuzisela imvakalelo yokuphila kakuhle kwaye kukunika umthamo wethemba kunye nokuzithemba kwikamva. Ndiya kuba nguloo mbala okukhumbuza ulwandle kunye nenkululeko yokuhlola ihlabathi elikujikelezayo ngaphandle kwemida. Nangona mhlawumbi…
- Luthetha ukuthini uvuyo - Isincoko, Ingxelo, Ukwakhiwa Isincoko esithi "Luthetha ntoni uvuyo" Uvuyo, ilitha lokukhanya ebomini bethu Uvuyo yimvakalelo eyodwa nexabisekileyo ezizisa ulonwabo nokwaneliseka. Yiloo mvakalelo isenza sincume, sizive siphila kwaye sithembe ubomi bethu. Kodwa luthetha ukuthini ngokwenene uvuyo? Kum, uvuyo lufana nemitha yokukhanya engena ebumnyameni bobomi bethu. Yiloo mvakalelo isenza sibone elinye icala leglasi, naxa izinto zingahambi ngendlela ebesingathanda ukuba zihambe ngayo. Yiloo mvakalelo isenza sixabise ixesha elincinci kwaye…
- Intliziyo - Isincoko, Ingxelo, Ukwakhiwa Isincoko esithi "Intliziyo - uMthombo wazo zonke iimvakalelo" Intliziyo, eli lungu libalulekileyo lomzimba womntu, liyaziwa kwinkcubeko ethandwayo njengomthombo wazo zonke iimvakalelo zethu. Eneneni, intliziyo yethu ingaphezu nje kokuba lilungu lokumpompa igazi emzimbeni. Liziko leemvakalelo zobuntu kwaye ngeendlela ezininzi lichaza ukuba singoobani kanye kanye. Kwesi sincoko, ndiza kuphonononga intsingiselo kunye nokubaluleka kwentliziyo yethu kunye nendlela echaphazela ngayo amava kunye neemvakalelo zethu. Okokuqala, intliziyo yethu inxulunyaniswa neemvakalelo zothando nomsa. Amaxesha amaninzi, xa sithandana, siva intliziyo yethu ibetha ngokukhawuleza ...
- Yintoni ulonwabo-Isincoko, Ingxelo, Ukwakhiwa Isincoko solonwabo kunye nokubaluleka kwalo Ulonwabo yimvakalelo eqatha kwaye kunzima ukuyichaza. Ngokombono wam, ulonwabo yiloo mvakalelo yokwaneliseka, ukwaneliseka kunye nokwaneliseka okusenza sizive silungile ngathi kunye nehlabathi elisingqongileyo. Ulonwabo lunokufumaneka kwizinto ezincinci nezilula ebomini, ezinjengoncumo, ukwanga okanye incoko emnandi, kodwa nakwizinto eziphunyeziweyo kunye nempumelelo esiyifumana kubomi bonke. Kubantu abaninzi, ulonwabo lubotshelelwe kubudlelwane abanabo nabantu…
- Uthando olungunaphakade - Isincoko, Ingxelo, Ukwakhiwa Isincoko esinesihloko esithi “Uthando olungunaphakade” Uthando lolona mvakalelo lunamandla noluqatha esinokulufumana njengabantu. Ngamandla anokusikhuthaza, asikhuthaze kwaye asizalise ngovuyo, kodwa anokuba ngumthombo wentlungu nokubandezeleka xa silahlekile okanye singabiwanga. Kodwa uthando olungunaphakade luhlobo olukhethekileyo lothando olunzulu kwaye luhlala luhleli ngaphezu kwalo naluphi na olunye uhlobo lothando. Uthando lwanaphakade luthando oluhlala ubomi bonke kwaye lunokubonwa phakathi kwamaqabane amabini angamaqabane omphefumlo okanye phakathi komzali kunye…
- Ukubaluleka kweentyatyambo-Isincoko, iPhepha, uKwakha Isincoko malunga nokuba zibaluleke kangakanani iintyatyambo Kwihlabathi eligcwele itekhnoloji kunye nekhonkrithi, iintyatyambo zihlala zingumoya wendalo osibuyisela kubuhle obulula bobomi. Aziyobuhle bamehlo kuphela kodwa zikwayintsikelelo kumphefumlo. Ukubaluleka kweentyatyambo kuhlala kujongelwa phantsi, kodwa zidlala indima ebalulekileyo ebomini bethu, ukusuka ekuphuculeni isimo sengqondo kunye nempilo ekuphuhliseni ubudlelwane kunye nenkcubeko yabantu. Inzuzo yokuqala kunye neyona nto ibonakalayo yeentyantyambo yimpembelelo yazo emihle kwimoya. Nditsho nentyatyambo enye ingenza umahluko...
- Indlu yaBazali-Isincoko, iNgxelo, uKwakha Isincoko esingekhaya labazali Ikhaya labazali yindawo ezele ziinkumbulo neemvakalelo zomntu ngamnye kuthi. Kulapho sikhulele khona, apho sachitha awona maxesha abalaseleyo obuntwana nalapho sihlala siziva sikhuselekile. Eli khaya liyinxalenye ebalulekileyo yobuni bethu kwaye sihlala sifuna ukubuyela apho, nasemva kweminyaka emininzi. Ikhaya labazali ayisosakhiwo nje esilula, kodwa yindawo ezele yimbali nesithethe. Nangona kubonakala ngathi indlu nganye iyafana, eneneni indlu nganye inebali elahlukileyo nelikhethekileyo. Ngaphakathi...
- Uthando lwelizwe-Isincoko, iNgxelo, uKwakha Isincoko sothando lwelizwe Ukuthanda ilizwe yimvakalelo enzulu, ezibonakalisa ngokuncamathela kwilizwe lethu kunye nenkcubeko. Ngelixa umntu ngamnye enokuba nengcaciso eyahlukileyo yentsingiselo yokuthanda ilizwe, inye into ecacileyo: olu thando lunokuyiphembelela ngokunzulu indlela esiyibona ngayo nesinxulumana ngayo nehlabathi. Inkalo yokuqala ebalulekileyo yothando lwelizwe lunxibelelwano nembali yesizwe kunye nezithethe. Xa sinxibelelana neengcambu zethu zenkcubeko, sikhulisa ukuqonda ngakumbi kunye nokuxabisa amava kunye nexabiso lookhokho bethu. Olu nxulumano ne...
- Ubusika ePaki - Isincoko, Ingxelo, Ukwakhiwa Isincoko ngoBusika ePaki - ilizwe lamaphupha kunye nomlingo Intshayelelo: Ubusika epakini lelinye lawona maxesha amahle kakhulu onyaka. Iipaki zijika zibe lihlabathi elifana nephupha kunye nomlingo, eligcwele ukukhanya kunye nombala, ezizisela iinkumbulo ezintle kwaye zisithuthele kwindalo entsha nenomdla. Ngeli xesha, iindlela ziba ziihambo zangempela ngamabali kunye neziganeko, ezisenza sizive ngathi sisentsomini. Umzimba wesincoko : Ngexesha lasebusika epakini, sasihamba phakathi kwemithi ehonjiswe zizibane ezibengezelayo kwaye sonwabele umoya womlingo owenziwe ngabo.…
- Uthando ekuqaleni kokubona-Isincoko, Ingxelo, Ukwakhiwa Isincoko sothando ekuqaleni kokubona uthando ekuqaleni kokubona sisifundo esiye saphononongwa kwimisebenzi emininzi yobugcisa kwaye sigquma iintliziyo zethu ngokuchukumisa okumlingo. Yimvakalelo eyothusayo kwaye ephazamisayo enokuthi ibonakale ngeyona mzuzu ingalindelekanga kwaye itshintshe ubomi bethu ngonaphakade. Xa uthando ludibana nombono, yonke into iyatshintsha. Sithe phithi ziimvakalelo ezinzulu ezibangela ukuba intliziyo yethu ibethe ngokukhawuleza yaye ngokufuthi isenza singakwazi ukucinga kakuhle. Ngaloo maxesha, kubonakala ngathi yonke into inokwenzeka kwaye ihlabathi lethu ...
- Uthando olungafunekiyo - Isincoko, Ingxelo, Ukwakhiwa Isincoko sothando olungafunwayo kwinqanaba lomdla okanye uthando. Yimvakalelo ekwenza uzive unqwenela ngamandla ukuba kufutshane naloo mntu, kodwa kunye nentlungu enzulu xa uqaphela ukuba iimvakalelo zakho azihambelani. Uthando olungapheliyo lunokuba yimvakalelo ephazamisayo enokusongela ukuzithemba kwakho kunye nokuzithemba kwizakhono zakho. Kunzima ukungazibuzi ukuba yintoni engalunganga kuwe okanye into ongayenzanga kakuhle xa umntu omthandayo engakwazi ukukunika imvakalelo efanayo. Ukongeza, iya kuba…
