Makapu

Nkhani za "Mtima - gwero la malingaliro onse"

 

Mtima, chiwalo chofunika kwambiri cha thupi la munthu, chimadziwika mu chikhalidwe chodziwika bwino monga gwero la malingaliro athu onse. Ndithudi, mtima wathu suli chabe chiwalo chimene chimapopa magazi m’thupi. Ndilo likulu lamalingaliro lamunthu ndipo m'njira zambiri limatanthauzira chomwe tili. Munkhaniyi, ndifufuza tanthauzo ndi kufunikira kwa mtima wathu komanso momwe umakhudzira zomwe timakumana nazo komanso momwe timamvera.

Choyamba, mtima wathu umagwirizanitsidwa ndi chikondi ndi chikondi. Nthawi zambiri tikagwa m’chikondi, timamva kuti mtima wathu ukugunda kwambiri ndipo timatha kumva kupweteka pachifuwa tikakumana ndi zowawa zakutha. Mtima wathu ndi wolumikizidwa ndi chikondi ndipo nthawi zambiri umatengedwa kuti ndi gwero lake. Mtima wathu umakhalanso ndi udindo wa chifundo ndi chisoni. Mtima wathu ndi umene umatichititsa kumva ululu wa ena ndipo timafuna kuwathandiza m’njira iliyonse imene tingathe.

Chachiwiri, mtima wathu ukhoza kukhudza kwambiri khalidwe lathu komanso mmene timachitira zinthu ndi anthu a m’dzikoli. Tikakhala osangalala komanso okhutitsidwa ndi moyo, mtima wathu umagunda kwambiri ndipo timakhala omasuka kwambiri ndi kucheza ndi ena m’njira yabwino. Koma tikakhala ndi nkhawa kapena sitikusangalala, mtima wathu ukhoza kufooka ndi kusokoneza mmene timachitira zinthu ndi anthu ena. Choncho, n’kofunika kusamalira mtima wathu ndi kuyesetsa kukhalabe okhazikika m’maganizo kuti tisangalale ndi kuyanjana kwathu ndi ena.

Mtima ndi woposa chiwalo chathupi, ulinso malo amalingaliro ndi chikondi. M’mbiri yonse, anthu agwirizanitsa mtima ndi chikondi ndi chilakolako, ndipo kuyanjana kumeneku sikunachitike mwangozi. Tikakhala m’chikondi, mtima wathu umagunda kwambiri ndipo ukhoza kutipatsa mphamvu komanso kukhala osangalala komanso okhutira. Komanso tikakhumudwa kapena kukhumudwitsidwa, tingamve ululu mumtima, umene ungakhale wakuthupi ndi wamaganizo. N'zochititsa chidwi kuti mtima wathu uli ndi mphamvu zambiri pa mmene tikumvera mumtima ndipo ukhoza kukhudzidwa mosavuta ndi mmene tikumvera.

Komabe, mtima sumangokhalira kutengeka maganizo. Ndilo chiwalo chofunikira kwambiri pakugwira ntchito kwa thupi la munthu ndipo chifukwa chake ndikofunikira kuchisamalira moyenera. Thanzi la mtima lingakhudzidwe ndi moyo, kuphatikizapo zakudya, masewera olimbitsa thupi komanso kupsinjika maganizo. Kusamalira mtima wathu kuyenera kukhala chinthu chofunika kwambiri chifukwa kungateteze ku matenda ambiri, monga matenda a mtima, omwe ndi amodzi mwa omwe amapha anthu ambiri padziko lapansi. Chifukwa chake, ndikofunikira kuyang'anira zomwe timadya, kuchita masewera olimbitsa thupi pafupipafupi komanso kuthana ndi nkhawa zathu kuti mtima wathu ukhale wathanzi.

Pamapeto pake, ndi mtima wathu womwe umatithandiza kulumikizana ndi dziko lotizungulira. Kupyolera mu malingaliro athu ndi malingaliro athu, mtima wathu ukhoza kupanga chiyanjano chakuya ndi anthu ena ndikuthandizira kupanga maubwenzi abwino ndi okhalitsa. Mtima wathu ukhoza kutithandizanso kuti tizilumikizana ndi ife tokha ndikupeza zokonda zathu zenizeni ndi zokonda zathu.

Pomaliza, mtima suli chabe chiwalo chakuthupi. Ndiwo mpando wa malingaliro athu ndi chizindikiro cha chikondi ndi chilakolako, koma nthawi yomweyo ndi chiwalo chofunika kwambiri pa thanzi lathu lakuthupi. Nkofunika kulabadira mtima wathu ndi kuusamalira kupyolera mu moyo wathu kuti tikhale ndi moyo ndi mtima wodzaza chimwemwe ndi thanzi.

Buku ndi mutu "Mtima: Symbolism ndi Physiological Ntchito"

Chiyambi:

Mtima ndi chiwalo chofunika kwambiri cha thupi la munthu ndipo wakhala akudziwika kuyambira kalekale ngati chizindikiro cha chikondi, chifundo ndi chiyembekezo. Kuphatikiza pa matanthauzo achikondiwa, mtima umakhalanso ndi ntchito zofunikira zakuthupi pamene umatulutsa magazi kudzera m'thupi lathu, kupereka zakudya ndi mpweya ku maselo ndi ziwalo zathu. Mu pepala ili, tiwona tanthauzo la chikhalidwe cha mtima ndi ntchito zake zakuthupi, komanso matenda omwe amakhudza mtima.

Tanthauzo la chikhalidwe cha mtima

Mtima wakhala ukutengedwa ngati chizindikiro champhamvu mu chikhalidwe ndi luso. M’nthanthi Zachigiriki, mtima unkaonedwa ngati malo a malingaliro ndi moyo, ndipo m’zipembedzo za Abrahamu umagwirizanitsidwa ndi chikondi ndi chikhulupiriro. Muzojambula, mtima nthawi zambiri umawonetsedwa ngati chizindikiro cha chikondi kapena kuvutika, ndipo nthawi zambiri umagwirizanitsidwa ndi ndakatulo ndi nyimbo. Kuphatikiza apo, February 14 amakondwerera padziko lonse lapansi ngati Tsiku la Valentine, pomwe nthawi zambiri mtima umagwiritsidwa ntchito ngati chizindikiro cha chikondi ndi chikondi.

Werengani  Nyerere - Nkhani, Lipoti, Kupanga

Physiological ntchito za mtima

Kuphatikiza pa matanthauzo a chikhalidwe, mtima umakhalanso ndi ntchito zofunikira za thupi. Mtima ndi chiwalo champhamvu chomwe chimapopa magazi kudzera m'thupi lathu. Magazi amafunikira kunyamula zakudya ndi mpweya kupita ku maselo ndi ziwalo ndikuchotsa zinyalala za metabolic. Mtima uli ndi zipinda zinayi ndipo uli ndi mitundu iwiri ya ma valve, yomwe imayendetsa kayendedwe ka magazi mu mtima. Kuthamanga kwa mtima kumayendetsedwa ndi node ya sinoatrial, yomwe ili mu atrium, yomwe imapanga zizindikiro zamagetsi zomwe zimapangitsa kuti minofu ya mtima iwonongeke.

Matenda okhudza mtima

Tsoka ilo, mtima ukhoza kukhudzidwa ndi matenda angapo, kuphatikizapo matenda a mtima, omwe ndi chimodzi mwa zifukwa zazikulu za imfa padziko lonse lapansi. Matenda a mtima amaphatikizapo matenda monga matenda a mtima, kulephera kwa mtima ndi arrhythmias. Matendawa amatha chifukwa cha zinthu monga moyo wongokhala, zakudya zopanda thanzi, kusuta, kunenepa kwambiri komanso kupsinjika maganizo. Ngakhale kuti ena mwa matendawa amatha kuchiritsidwa ndi mankhwala kapena opaleshoni, kupewa ndi njira yabwino kwambiri yopewera matenda a mtima.

Pathologies wa mtima

Mtima ukhoza kukhudzidwa ndi matenda ndi mikhalidwe yosiyanasiyana, monga kuthamanga kwa magazi, kulephera kwa mtima, cardiomyopathy, matenda a mtima kapena arrhythmias. Izi zitha kuchitika chifukwa cha zinthu zosiyanasiyana monga moyo, majini kapena zomwe zidalipo kale. Nthawi zina, matendawa amatha kupewedwa ndi kusintha kwa moyo, monga kudya zakudya zopatsa thanzi, kupewa kusuta, komanso kuchita masewera olimbitsa thupi pafupipafupi. Ngati matenda a mtima alipo kale, chithandizo choyenera chingathandize kuthetsa zizindikiro ndi kusunga mtima wathanzi.

Kufunika kwa thanzi la mtima

Thanzi la mtima ndilofunika kuti mukhale ndi moyo wathanzi komanso wogwira ntchito. Mtima umagwira ntchito yopopa magazi ndikunyamula mpweya ndi zakudya kupita ku maselo m'thupi lonse. Mtima wathanzi ukhoza kukhala ndi thanzi labwino komanso kuchepetsa chiopsezo cha matenda aakulu monga matenda a mtima kapena shuga. Choncho, ndikofunika kumvetsera kwambiri thanzi la mtima ndikukhala ndi moyo wathanzi kuti uteteze.

Moyo ngati chizindikiro

Ngakhale kuti mtima uli chiwalo chofunika kwambiri cha thupi, ulinso ndi tanthauzo lamphamvu lophiphiritsa. M'mbiri yonse, mtima wakhala ukugwirizana ndi chikondi, maganizo ndi chilakolako. M’zikhalidwe zambiri, mtima umaonedwa kuti ndi phata la maganizo ndi lauzimu la munthu. M’zojambula, m’mabuku, ndi m’nyimbo, mtima umagwiritsiridwa ntchito kusonyeza chikondi, zowawa, kapena chimwemwe. Ngakhale lero, mtima umakhalabe chizindikiro champhamvu cha chikondi ndi chikhumbo chokhala ndi moyo mokwanira.

Kutsiliza

Pomaliza, mtima ndi chiwalo chofunika kwambiri m’thupi komanso m’maganizo. Kuphatikiza pa ntchito yake yakuthupi pakuyenda kwa magazi ndi zakudya, mtima nthawi zambiri umatengedwa ngati malo a malingaliro ndi chikondi. Kwa nthawi yonseyi, mtima wauzira mafanizo ochuluka ndi zizindikiro mu ndakatulo, zolemba ndi zojambula, zomwe zikuwonetsera kuya ndi zovuta za umunthu. Ngakhale kuti chidziwitso cha sayansi cha mtima chapita patsogolo kwambiri, kufunikira kwake kwamaganizo kumakhalabe kolimba m'dera lathu ndipo kumapitirizabe kulimbikitsa ndi kulimbikitsa anthu kufunafuna chisangalalo ndi kukwaniritsa.

Kupanga kofotokozera za "Zimendo Zobisika za Moyo Wanga"

Mtima - Kugunda kobisika kwa moyo wanga

Mtima ndi chiwalo chimene chimapangitsa kuti magazi aziyenda m’thupi mwathu, koma kwa ine ndi ochuluka kuposa pamenepo. Ndi iye amene amandipatsa moyo, amene amandipangitsa kumva ndi chikondi. Mtima wanga umagunda ndikaganizira za okondedwa, pamene ndikumva kukhudzidwa kwambiri komanso pamene ndikumana ndi zochitika zapadera.

Koma mtima wanga umadziwanso nthawi za ululu ndi zowawa. Kugunda kwake kunacheperako pamene ndinakumana ndi zovuta, pamene ndinataya munthu amene ndinali kumkonda, kapena pamene ndinakhumudwitsidwa ndi anthu amene ndinawakhulupirira. Panthawi imeneyo, mtima wanga unkawoneka ngati wataya mphamvu, kutaya mphamvu zake. Koma nthawi zonse ankatha kubwereranso ndikupitiriza kumenya, mwamphamvu komanso motsimikiza kuposa kale.

Kwa ine, mtima ndi chizindikiro cha moyo ndi chikondi. Amandikumbutsa kuti tonse timalumikizidwa ndi kutengeka kwamphamvu komweko, kuti tonse ndife anthu omwe timamva, timakonda komanso timakhala ndi moyo. Ndi mtima umene umatipanga kukhala anthu, umene umatilimbikitsa kuti tizithandizana wina ndi mnzake ndi kukhala ndi chifundo ndi chisoni.

Mtima wanga ndi chuma chamtengo wapatali, chimene ndimauteteza mosamala ndiponso mosamala. Ndimatchera khutu pakuchita moyo wathanzi, kudya zakudya zokhazikika komanso kuchita masewera olimbitsa thupi, komanso kusinkhasinkha ndi kupemphera. Ndimamvetsera kugunda kwake ndikuyesera kuiteteza ku nkhawa ndi phokoso lozungulira ine.

Pomaliza, mtima wanga suli chabe chiwalo chomwe chikugunda pachifuwa changa. Iye ndiye mikwingwirima yobisika ya moyo wanga, chizindikiro cha moyo ndi chikondi. Mtima wanga ndiye thunthu la umunthu komanso chuma chamtengo wapatali chomwe ndidzachiteteza nthawi zonse mosamala komanso mosamala.

Siyani ndemanga.