Makapu

Zolemba pamalingaliro ndi malingaliro

 

Kutengeka maganizo ndi mbali ziwiri zofunika pa moyo wa munthu zimene zimatisonkhezera m’njira zambiri. Iwo amakumana ndi zinthu zosiyanasiyana, kuchokera ku chisangalalo ndi chisangalalo mpaka chisoni ndi zowawa. Kutengeka kulikonse kapena kumverera kuli ndi tanthauzo lake ndipo kumatha kuyambitsidwa ndi zochitika kapena zochitika zosiyanasiyana m'moyo wathu.

Chimodzi mwazinthu zamphamvu kwambiri ndi chikondi, chomwe chimatipangitsa kumva kuti tili olumikizidwa ndi okondedwa athu ndikudzipereka zonse chifukwa cha iwo. Pa nthawi imodzimodziyo, pali maganizo monga mkwiyo kapena kukhumudwa komwe kumatipangitsa kumva kuti tikufunika kuchitapo kanthu ndi kusintha moyo wathu kapena dziko lotizungulira.

Zomverera nthawi zambiri zimakhala zakuya komanso zokhalitsa kuposa malingaliro. Zitha kukhala zokhudzana ndi ubale ndi ena, umunthu wathu kapena cholinga chathu m'moyo. Malingaliro angatipatse chitsogozo ndi chisonkhezero m’moyo, ndipo chimodzi mwa malingaliro ofunika koposa ndicho kuyamikira, kumene kumatithandiza kuzindikira kwambiri madalitso athu ndi kukhala mwamtendere ndi ife eni ndi dziko lotizungulira.

Ndikofunikira kuphunzira kuyendetsa bwino malingaliro athu ndi malingaliro athu. Choncho, tingapewe kupsinjika maganizo ndi nkhawa zimene zingachitike tikakhumudwa kwambiri kapena tikalephera kuuza ena zakukhosi kwathu. Komanso, kulamulira bwino maganizo ndi mmene tikumvera kungatithandize kuti tizimvera ena chisoni komanso kuti tizigwirizana nawo bwino.

Kutengeka maganizo ndi mbali ziwiri zofunika pa moyo wathu. Zimakhudzana ndi zokumana nazo zathu zamkati ndipo zimakhudza malingaliro ndi machitidwe athu. Kutengeka mtima kaŵirikaŵiri kumalingaliridwa kukhala kachitidwe kachidule ku zochitika ndipo kaŵirikaŵiri kumafotokozedwa kukhala kowopsa, monga kuphulika kumene kumachitika pakamphindi. Zomverera, kumbali ina, zimakhala zolimbikira komanso zovuta zomwe zimatanthauzira momwe timamvera dziko lotizungulira. Zonse ziwiri ndi zofunika chifukwa zimatithandiza kulankhulana ndi ena komanso kudzimvetsa tokha.

Maganizo ena, monga chimwemwe kapena chikondi, kaŵirikaŵiri amaonedwa kuti ndi abwino, pamene ena, monga mkwiyo kapena mantha, amaonedwa kuti ndi oipa. Komabe, palibe maganizo abwino kapena oipa, onse ndi ofunika ndipo amatithandiza kumvetsetsana bwino. Mwachitsanzo, mkwiyo ungatithandize kuchita zinthu motsimikiza ndi kuteteza zofuna zathu, ndipo mantha angatithandize kukhala tcheru ndi kudziteteza ku ngozi. Ndikofunikira kuphunzira kuwongolera ndi kufotokoza zakukhosi moyenera kuti tikhale ndi ubale wabwino komanso kukhala ndi malingaliro abwino.

Zomverera nthawi zambiri zimakhala zovuta komanso zolimbikira kuposa malingaliro. Amatha kutengera zomwe zidachitika m'mbuyomu kapena zomwe zidachitika nthawi yayitali monga nkhawa kapena kupsinjika maganizo. Kumvetsetsa zakukhosi kwanu ndikukulitsa luso lofotokozera kungakhale kovuta, koma ndikofunikira kuti mukhale ndi ubale wabwino komanso kudzidalira. Komanso, kuphunzira chifundo, ndiko kuti, kutha kumva ndi kumvetsetsa malingaliro ndi malingaliro a anthu ena, kungakhale kothandiza popanga maubwenzi okhalitsa ndi maubale.

Pomaliza, malingaliro ndi malingaliro amachita mbali yofunika kwambiri pamoyo wathu ndipo tiyenera kuwafikira ndi nzeru ndi thanzi. Iwo angatithandize kugwirizana ndi ena, kupeza cholinga chathu m’moyo, ndi kukhala ndi moyo wokhutiritsa ndi wokhutiritsa.

Adanenedwa za momwe anthu akumvera komanso momwe akumvera

Kutengeka maganizo ndi mbali ziwiri za moyo wathu wamkati zimene zimakhudza kwambiri moyo wathu ndi khalidwe lathu. Ngakhale kuti ndi ogwirizana kwambiri, ndi osiyana. Zomverera ndizosakhalitsa, zomwe zimachitika nthawi yomweyo pazochitika kapena zochitika, ndipo malingaliro amakhala akuya, olimbikira komanso ovuta kwambiri omwe amawonetsa momwe timaonera dziko lotizungulira.

Nthawi zambiri, malingaliro amatengedwa ngati abwino kapena oyipa kutengera kulimba kwawo komanso kufunika kwake. Mikhalidwe yabwino imaphatikizapo chimwemwe, chikondi, chimwemwe, chisangalalo, chikhutiro, ndi chikhutiro. Komano, maganizo oipa amaphatikizapo mantha, mkwiyo, chisoni, manyazi, kudziimba mlandu, kukhumudwa, ndi kaduka. Ndikofunika kuzindikira kuti palibe kutengeka komwe kuli "koipa" kapena "kwabwino" mwa iwo okha, koma ndi mtengo umene timayika pa iwo ndi momwe timawachitira ndi zomwe zimatsimikizira zotsatira zake pa ife.

Zomverera zimakhala zovuta kwambiri komanso zopirira kuposa kutengeka maganizo, kukhala zotsatira za ndondomeko yozama ya m'maganizo komanso kuposa kuchitapo kanthu mwamsanga pazochitika. Amawonetsa momwe timaonera dziko lotizungulira, kwa anthu komanso kwa ife eni. Malingaliro abwino amaphatikizapo chifundo, kuwolowa manja, chidaliro, ndi kuyamikira, pamene malingaliro oipa amaphatikizapo nsanje, mkwiyo, kukhumudwa, ndi mkwiyo.

Werengani  Kwathu - Nkhani, Lipoti, Zolemba

Kuwongolera malingaliro ndi malingaliro ndikofunikira kuti mukhale ndi moyo wokhazikika komanso wachimwemwe. Ndikofunika kuphunzira kuzindikira ndi kuvomereza malingaliro athu ndi malingaliro athu, kuzivomereza ndi kuzifotokoza m'njira yathanzi. Tiyeneranso kuphunzira kuwongolera malingaliro ndi malingaliro olakwika, kudzera munjira monga kusinkhasinkha, kuchita masewera olimbitsa thupi, kupuma mozama kapena kulankhula ndi anthu odalirika.

Zomverera ndi malingaliro ndizofunikira kwambiri pazochitika zaumunthu ndipo zimakhudza momwe timagwirizanirana ndi ife eni komanso dziko lotizungulira. Atha kufotokozedwa ngati machitidwe okhudzidwa kapena mayankho ku zokopa zamkati kapena zakunja. Kutengeka mtima ndizochitika zachidule ndi zowopsa, monga mkwiyo kapena chimwemwe, pamene malingaliro ali mikhalidwe yosalekeza, monga chikondi kapena chifundo.

Ngakhale kuti kutengeka mtima ndi malingaliro nthawi zambiri zimagwirizanitsidwa ndi zochitika zosangalatsa kapena zosasangalatsa, amakhalanso ndi gawo lofunikira pokonzekera zochitika zatsopano kapena zovuta. Mwachitsanzo, maganizo monga mantha kapena nkhawa angatithandize kukhala tcheru ndi zinthu zoopsa zimene zingachitike m’chilengedwe komanso kusonkhanitsa chuma chathu kuti tidziteteze. Panthawi imodzimodziyo, malingaliro abwino monga chikondi kapena kuyamikira kungatithandize kukhala ndi maubwenzi abwino ndi kusangalala ndi zochitika zosangalatsa.

Komabe, malingaliro ndi malingaliro nthawi zina amathanso kukhala oyipa kapena osayenera, monga chisoni chochuluka kapena mkwiyo. Zinthuzi zikapitilira kapena kuchulukirachulukira, zimatha kusokoneza moyo wawo ndikuyambitsa matenda amisala monga kupsinjika maganizo kapena nkhawa. Chifukwa chake, ndikofunikira kuphunzira kuwongolera momwe tikumvera komanso momwe tikumvera munjira yathanzi komanso yolimbikitsa, kudzera munjira monga kusinkhasinkha, chithandizo chamalingaliro kapena kuchita masewera olimbitsa thupi.

Pomaliza, malingaliro ndi malingaliro ndi gawo lofunikira la moyo wathu wamkati ndipo zimakhudza kwambiri moyo wathu komanso khalidwe lathu. Ndikofunikira kuphunzira kuwongolera moyenera komanso momangirira kuti mukhale ndi moyo wabwino komanso wachimwemwe.

Nkhani yokhudzana ndi malingaliro ndi malingaliro

Zomverera ndi zomverera zinthu zathu zamkati zovuta kwambiri ndipo zingakhudze khalidwe lathu ndi zisankho zomwe timapanga. Ngakhale kuti izi ndi zongopeka, pali mgwirizano wamitundu ndi malingaliro ndi malingaliro ena. Choncho, nthawi zambiri, timatchula maganizo athu pogwiritsa ntchito mawu ofotokoza mitundu, monga "chofiira chifukwa cha mkwiyo," "kubiriwira kwa kaduka," kapena "buluu chifukwa cha chisoni." M’lingaliro limeneli, mitundu ingakhale njira yothandiza yosonyezera mmene tikumvera ndi mmene tikumvera.

Chofiira ndi mtundu wa chilakolako ndi malingaliro amphamvu monga mkwiyo ndi chikondi. Mtundu wofiira ukhozanso kugwirizana ndi mphamvu ndi mphamvu, motero umaimira chifuniro ndi kutsimikiza mtima. Panthawi imodzimodziyo, wofiira ukhoza kukhala mtundu woopsya komanso waukali, kusonyeza maganizo oipa.

Choyera chimagwirizanitsidwa ndi chiyero, kusalakwa ndi ukhondo, motero kusonyeza malingaliro monga kusalakwa kapena chisangalalo. Mtundu uwu ukhozanso kugwirizanitsidwa ndi mtendere ndi bata, kukhala chizindikiro cha kulingalira kwamkati.

Black ndi mtundu wamphamvu komanso wochititsa chidwi wokhudzana ndi malingaliro monga chisoni, kukhumudwa kapena mkwiyo. Umakhalanso mtundu wokhudzana ndi chinsinsi ndi kukayikira, womwe umagwiritsidwa ntchito kusonyeza malingaliro amphamvu ndi otsutsana.

Green imagwirizanitsidwa ndi chilengedwe ndipo imayimira mtendere ndi bata. Ndi mtundu umene umasonyeza chiyembekezo ndi chiyembekezo, kaŵirikaŵiri umagwirizanitsidwa ndi malingaliro achimwemwe ndi chisangalalo. Green imathanso kugwirizana ndi kaduka kapena nsanje, motero kusonyeza maganizo oipa.

Pomaliza, mitundu ingakhale njira yabwino yosonyezera mmene tikumvera ndi mmene tikumvera. Zitha kugwiritsidwa ntchito kutithandiza kuti tizilankhulana bwino ndi omwe amatizungulira, komanso kumvetsetsa bwino zamkati mwathu. Mwa kumvetsetsa kugwirizana kwa mitundu ndi malingaliro ndi malingaliro, tingadziŵe bwino lomwe ndi kukulitsa luso lathu lolankhulana bwino ndi ena.

Siyani ndemanga.