Essay e pili ana i nā manaʻo a me nā manaʻo

 

ʻO nā manaʻo a me nā manaʻo ʻelua mau mea nui o ke ola kanaka ka mea e hoʻoikaika iā mākou ma nā ʻano he nui. Uaʻikeʻia lākou ma nāʻano likeʻole, mai ka hauʻoli a me ka hauʻoli i ke kaumaha a me kaʻeha. Loaʻa i kēlā me kēia manaʻo a manaʻo paha kona manaʻo ponoʻī a hiki ke hoʻoulu ʻia e nā kūlana a i ʻole nā ​​hanana like ʻole i ko mākou ola.

ʻO kekahi o nā manaʻo ikaika loa ʻo ke aloha, kahi e manaʻo ai mākou e pili ana i kā mākou mea aloha a hāʻawi i kā mākou āpau no lākou. I ka manawa like, aia nā manaʻo e like me ka huhū a i ʻole ka huhū e hoʻoikaika ai iā mākou e hana a hoʻololi i ko mākou ola a i ʻole ka honua a puni mākou.

ʻOi aku ka hohonu a ʻoi aku ka lōʻihi o nā manaʻo ma mua o nā manaʻo. Hiki iā lākou ke pili i ka pilina me nā poʻe ʻē aʻe, ko mākou ʻike a i ʻole ko mākou kumu i ke ola. Hiki i nā manaʻo ke hāʻawi iā mākou i ke alakaʻi a me ka hoʻoikaika ʻana i ke ola, a ʻo kekahi o nā manaʻo koʻikoʻi ʻo ka mahalo, e kōkua iā mākou e ʻike hou aku i kā mākou mau pōmaikaʻi a e noho maluhia me mākou iho a me ka honua a puni mākou.

He mea nui e aʻo i ka mālama ʻana i ko mākou mau manaʻo a me nā manaʻo ma ke ʻano olakino. No laila, hiki iā mākou ke pale aku i ke koʻikoʻi a me ka hopohopo e hiki mai ana ke hoʻopilikia ʻia mākou e nā manaʻo maikaʻi ʻole a i ʻole ke kaʻana like ʻole i ko mākou mau manaʻo me nā poʻe ʻē aʻe. Eia kekahi, ʻo ka mālama pono ʻana i ko mākou mau manaʻo a me nā manaʻo e hiki ke kōkua iā mākou e ʻoi aku ke aloha me nā poʻe ʻē aʻe a hoʻomohala i nā pilina maikaʻi aʻe me lākou.

ʻO nā manaʻo a me nā manaʻo ʻelua mau mea nui o ko mākou ola. Pili lākou i ko mākou ʻike i loko a hoʻoikaika i ko mākou mau manaʻo a me ko mākou ʻano. Manaʻo pinepine ʻia nā manaʻo he hopena pōkole i nā hanana a ʻike pinepine ʻia he ikaika, e like me ka pahū ʻana i ka manawa i hāʻawi ʻia. ʻO nā manaʻo, ma kekahi ʻaoʻao, ʻoi aku ka paʻakikī a paʻakikī hoʻi e wehewehe i ko mākou ʻano o ka manaʻo i ka honua a puni mākou. He mea nui nā mea ʻelua no ka mea kōkua lākou iā mākou e kamaʻilio me nā poʻe ʻē aʻe a hoʻomaopopo iā mākou iho.

ʻO kekahi mau manaʻo, e like me ka hauʻoli a me ke aloha, i manaʻo pinepine ʻia he maikaʻi, aʻo nā mea ʻē aʻe, e like me ka huhū a i ʻole ka makaʻu, i manaʻo ʻia he maikaʻi ʻole. Eia naʻe, ʻaʻohe manaʻo maikaʻi a maikaʻi ʻole paha, he mea nui lākou a kōkua iā mākou e hoʻomaopopo maikaʻi kekahi i kekahi. Eia kekahi laʻana, hiki i ka huhū ke kōkua iā mākou e hoʻoholo a pale aku i ko mākou makemake, a hiki i ka makaʻu ke kōkua iā mākou e makaʻala a pale iā mākou iho mai ka pilikia. He mea nui e aʻo i ka hoʻokele a me ka hōʻike ʻana i nā manaʻo pono i hiki iā mākou ke loaʻa ka pilina olakino a me ka maikaʻi o ka noʻonoʻo.

ʻOi aku ka paʻakikī a paʻa mau nā manaʻo ma mua o nā manaʻo. Hiki iā lākou ke hoʻololi ʻia e nā hanana i hala a i ʻole nā ​​ʻike lōʻihi e like me ka hopohopo a i ʻole ke kaumaha. ʻO ka hoʻomaopopo ʻana i kou mau manaʻo ponoʻī a me ka hoʻomohala ʻana i ka hiki ke hōʻike iā lākou he hana paʻakikī, akā he mea nui ia no ka hoʻomohala ʻana i nā pilina olakino a me ka manaʻo ponoʻī. Eia kekahi, ʻo ke aʻo ʻana i ka empathy, ʻo ia hoʻi, ka hiki ke ʻike a hoʻomaopopo i nā manaʻo a me nā manaʻo o nā poʻe ʻē aʻe, hiki ke kōkua i ka hana ʻana i nā pilina mau a me nā pilina.

I ka hopena, He kuleana koʻikoʻi nā manaʻo a me nā manaʻo i ko mākou ola a e hoʻokokoke aku iā lākou me ka naʻauao a me ke olakino. Hiki iā lākou ke kōkua iā mākou e launa pū me nā poʻe ʻē aʻe, ʻike i ko mākou kumu i ke ola, a ola i kahi ola maikaʻi a hoʻokō.

Hōʻike ʻia e pili ana i nā manaʻo a me nā manaʻo o nā kānaka

ʻO nā manaʻo a me nā manaʻo ʻelua mau ʻano o ko mākou ola i loko ʻo ia ka mea e hoʻoikaika nui ai i ko mākou pono a me ko mākou ʻano. ʻOiai pili loa lākou kekahi i kekahi, ʻokoʻa lākou. ʻO nā manaʻo he mau mokuʻāina kūʻokoʻa, nā pane koke i kahi hanana a i ʻole ke kūlana, a ʻoi aku ka hohonu o nā manaʻo, ʻoi aku ka paʻakikī a paʻakikī hoʻi e hōʻike ana i ko mākou ʻano i ka honua a puni mākou.

ʻO ka maʻamau, manaʻo ʻia nā manaʻo he maikaʻi a maikaʻi ʻole paha ma muli o ko lākou ikaika a me ka waiwai kumu. ʻO nā manaʻo maikaʻi ka hauʻoli, ke aloha, ka hauʻoli, ka hauʻoli, ka ʻoluʻolu, a me ka ʻoluʻolu. Ma ka ʻaoʻao ʻē aʻe, ʻo nā manaʻo maikaʻi ʻole e pili ana i ka makaʻu, ka huhū, ke kaumaha, ka hilahila, ka hewa, ka hōʻeha, a me ka lili. He mea nui e hoʻomaopopo ʻaʻole ʻaʻohe manaʻo "ʻino" a "maikaʻi" iā ia iho, akā ʻo ka waiwai a mākou e kau ai ma luna o lākou a me kā mākou mālama ʻana iā lākou e hoʻoholo ai i kā lākou hopena iā mākou.

ʻOi aku ka paʻakikī a me ka hoʻomanawanui o nā manaʻo ma mua o nā manaʻo, ʻo ia ka hopena o kahi kaʻina noʻonoʻo hohonu a ʻoi aku ma mua o ka pane koke ʻana i kahi hanana. Hōʻike lākou i ko mākou ʻano i ka honua a puni mākou, i ka poʻe a me mākou iho. ʻO nā manaʻo maikaʻi e pili ana i ke aloha, ka lokomaikaʻi, ka hilinaʻi, a me ka mahalo, ʻoiai nā manaʻo maikaʻi ʻole e pili ana i ka lili, ka huhū, ka huhū, a me ka huhū.

He mea nui ka mālama ʻana i nā manaʻo a me nā manaʻo no ka noho ʻana i ke ola kaulike a hauʻoli. He mea nui e aʻo e ʻike a hoʻomaopopo i ko mākou mau manaʻo a me nā manaʻo, e ʻae a hōʻike iā lākou ma ke ʻano olakino. Pono mākou e aʻo e hoʻokele i nā manaʻo a me nā manaʻo maikaʻi ʻole, ma o nā ʻenehana e like me ka noʻonoʻo ʻana, ka hoʻoikaika kino, ka hanu hohonu a i ʻole ke kamaʻilio ʻana me nā poʻe hilinaʻi.

ʻO nā manaʻo a me nā manaʻo nā mea koʻikoʻi o ka ʻike kanaka a pili i kā mākou pili ʻana iā mākou iho a me ka honua a puni mākou. Hiki ke wehewehe ʻia ma ke ʻano he hopena a i ʻole nā ​​pane i nā mea hoʻoulu i loko a i waho paha. ʻO nā manaʻo he mau ʻike pōkole a paʻakikī, e like me ka huhū a i ʻole ka hauʻoli, ʻoiai ʻo nā manaʻo he mau manaʻo hoʻomau mau, e like me ke aloha a i ʻole ke aloha.

ʻOiai pili pinepine nā manaʻo a me nā manaʻo me nā ʻike leʻaleʻa a maikaʻi ʻole paha, he kuleana koʻikoʻi lākou i ke kaʻina hana o ka hoʻololi ʻana i nā kūlana hou a i ʻole ke kaumaha. No ka laʻana, hiki i nā manaʻo e like me ka makaʻu a i ʻole ka hopohopo ke kōkua iā mākou e makaʻala i nā pōʻino e hiki mai ana i ke kaiapuni a e hoʻoneʻe i kā mākou mau kumuwaiwai kūloko e pale iā mākou iho. Ma ka manawa like, hiki i nā manaʻo maikaʻi e like me ke aloha a mahalo paha ke kōkua iā mākou e hoʻomohala i nā pilina olakino a hauʻoli i nā ʻike leʻaleʻa.

Eia naʻe, hiki i nā manaʻo a me nā manaʻo ke lilo i mea maikaʻi ʻole a i ʻole maladaptive, e like me ke kaumaha nui a me ka huhū. Ke hoʻomau kēia mau kūlana a lilo paha i mea paʻakikī, hiki iā lākou ke hoʻopilikia i ka maikaʻi o ke ola a alakaʻi i nā maʻi noʻonoʻo e like me ke kaumaha a me ka hopohopo. No laila, he mea nui e aʻo i ka mālama ʻana i ko mākou mau manaʻo a me nā manaʻo ma ke ʻano olakino a maikaʻi hoʻi, ma o nā ʻenehana e like me ka noʻonoʻo ʻana, cognitive behavioral therapy a i ʻole ka hoʻoikaika kino.

I ka hopena, ʻO nā manaʻo a me nā manaʻo he mea nui ia o ko mākou ola i loko a he hopena koʻikoʻi i ko mākou pono a me ko mākou ʻano. He mea nui e aʻo i ka mālama ʻana iā lākou ma ke ʻano olakino a maikaʻi hoʻi i mea e loaʻa ai ke ola kaulike a hauʻoli.

Essay e pili ana i nā manaʻo a me nā manaʻo

ʻO nā manaʻo a me nā manaʻo ko mākou mau mokuʻāina paʻakikī loa a hiki ke hoʻololi i kā mākou ʻano a me nā hoʻoholo a mākou e hana ai. ʻOiai he mau abstractions kēia, aia kahi hui o nā kala me kekahi mau manaʻo a me nā manaʻo. No laila, ʻo ka hapa nui o ka manawa, pili mākou i ko mākou mau manaʻo me ka hoʻohana ʻana i nā huaʻōlelo e wehewehe ana i nā kala, e like me "ʻulaʻula no ka huhū," "'ōmaʻomaʻo no ka huāhuā," a i ʻole "uliuli no ke kaumaha." Ma kēia ʻano, hiki i nā kala ke lilo i mea pono e hōʻike i ko mākou mau manaʻo a me nā manaʻo.

ʻO ka ʻulaʻula ke kala o ke kuko a me nā manaʻo ikaika e like me ka huhū a me ke aloha. Hiki ke hoʻopili ʻia ka ʻulaʻula me ka ikaika a me ka ikaika, no laila e hōʻailona ana i ka makemake a me ka hoʻoholo. I ka manawa like, hiki i ka ʻulaʻula ke lilo i kala hoʻoweliweli a hoʻoweliweli, e hōʻike ana i kahi manaʻo maikaʻi ʻole.

Hoʻopili ke keʻokeʻo me ka maʻemaʻe, ka hala ʻole a me ka maʻemaʻe, no laila e hōʻike ana i nā manaʻo e like me ka hala ʻole a me ka hauʻoli. Hiki ke hui pū ʻia kēia kala me ka maluhia a me ka mālie, he hōʻailona ia o ke kaulike o loko.

ʻO ka ʻeleʻele he kala koʻikoʻi a paʻakikī e pili ana i nā manaʻo e like me ke kaumaha, ke kaumaha a me ka huhū. He kala e pili ana me ka pohihihi a me ke kanalua, hoʻohana ʻia e hōʻike i nā manaʻo ikaika a kū'ē.

Hoʻopili ʻia ka ʻōmaʻomaʻo me ke ʻano a hōʻailona i ka maluhia a me ka mālie. He kala ia e hōʻike ana i ka manaʻolana a me ka manaʻolana, pili pinepine me ka hauʻoli a me ka hauʻoli. Hiki ke hui pū ʻia ka ʻōmaʻomaʻo me ka huāhuā a me ka lili, no laila e hōʻike ana i nā manaʻo maikaʻi ʻole.

I ka hopena, hiki i nā kala ke ala maikaʻi e hōʻike ai i ko mākou mau manaʻo a me nā manaʻo. Hiki ke hoʻohana ʻia e kōkua iā mākou e kamaʻilio maikaʻi me ka poʻe a puni mākou, akā e hoʻomaopopo maikaʻi hoʻi i ko mākou honua i loko. Ma ka hoʻomaopopo ʻana i ka hui ʻana o nā kala me nā manaʻo a me nā manaʻo, hiki iā mākou ke ʻike maikaʻi iā mākou iho a hoʻomohala i ko mākou hiki ke kamaʻilio maikaʻi me nā poʻe ʻē aʻe.